How many calories are in mai double salmon roll qbr?

247 grm (247 g): 388 calories; protein: 17 g, carbohydrates: 37 g, fat: 19 g.

How much protein is in mai double salmon roll qbr?

6.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in mai double salmon roll qbr?

12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mai double salmon roll qbr

USDA name: Double salmon roll qbr

Brandedby Genji, Inc.

388 calories in 247 grm (247 g). Per 100 g, protein: 6.9 g, carbohydrates: 15 g, fat: 7.7 g.

Serving

= 247 g

Mai double salmon roll qbr, 247 grm

388 calories

Protein: 17 g
Carbs: 37 g
Fat: 19 g
Fiber: 5.9 g
Sugars: 9 g

Nutrition Facts

Serving size247 grm (247 g)

Amount per serving
Calories388

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 34.6 mg12%

Sodium 605 mg26%

Total Carbohydrate 37 g13%

Dietary Fiber 5.9 g21%

Total Sugars 9 g

Protein 17 g

Calcium 19.8 mg2%

Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

Iron30% 5.4 mg
Sodium26% 605 mg
Calcium2% 19.8 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum), Red quinoa), Avocado, Raw salmon, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Seaweed, Lettuce.

Brand: Mai
Made by: Genji, Inc.
Label serving: 247 grm
Barcode (GTIN/UPC): 840031403827
Category: Sushi
Label updated: 2019-08-22

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 89%
Same value as 0 of 529 other records.
leastmost
Total fat
Higher than 89%
Same value as 0 of 531 other records.
leastmost
Fiber
Higher than 86%
Same value as 8 of 485 other records.
leastmost
Iron
Higher than 86%
Same value as 0 of 520 other records.
leastmost
Calcium
Lower than 79%
Same value as 28 of 471 other records.
leastmost
Sodium
Lower than 77%
Same value as 4 of 532 other records.
leastmost

Questions

How many calories are in mai double salmon roll qbr?: 247 grm (247 g): 388 calories; protein: 17 g, carbohydrates: 37 g, fat: 19 g.
How much protein is in mai double salmon roll qbr?: 6.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in mai double salmon roll qbr?: 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	157 kcal
Protein	6.9 g
Total lipid (fat)	7.7 g
Carbohydrate, by difference	15 g
Fiber, total dietary	2.4 g
Total Sugars	3.6 g
Calcium, Ca	8 mg
Iron, Fe	2.2 mg
Sodium, Na	245 mg
Vitamin C, total ascorbic acid	2.9 mg
Vitamin A, IU	121 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971055, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.