Mai crunchy tuna roll qbr, Crunchy tuna

USDA name: Crunchy tuna roll qbr, Crunchy tuna

Brandedby Genji, Inc.

302 calories in 208 grm (208 g). Per 100 g, protein: 5.8 g, carbohydrates: 19.7 g, fat: 3.9 g.

Serving
1
= 208 g
302KCAL

Mai crunchy tuna roll qbr, Crunchy tuna, 208 grm

302 calories

Protein
12 g
Carbs
41 g
Fat
8 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size208 grm (208 g)
Amount per serving
Calories
302
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 14.6 mg5%
Sodium 820 mg36%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 12 g
Calcium 20.8 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 820 mg
    • Iron30% 5.4 mg
    • Calcium2% 20.8 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Avocado, BBQ salice (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Cucumber, Green leaf lettuce, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Tempura crunch (corn starch [non gluten], Rice bran oil, Potato starch, Rice flour, Corn flour, Baking powder [sodium bicarbonate, Tapioka sapp], Salt, Xanthan gum), Fried shallot (shallot, Soybean oil), Jalapeno pepper, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    208 grm
    Barcode (GTIN/UPC)
    840031404657
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 88%

      Same value as 1 of 520 other records.

      leastmost
    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost
    • Sugars

      Higher than 83%

      Same value as 4 of 482 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 12 of 485 other records.

      leastmost
    • Calcium

      Lower than 71%

      Same value as 26 of 471 other records.

      leastmost
    • Sodium

      Higher than 68%

      Same value as 1 of 532 other records.

      leastmost

    Questions

    How many calories are in mai crunchy tuna roll qbr, crunchy tuna?
    208 grm (208 g): 302 calories; protein: 12 g, carbohydrates: 41 g, fat: 8 g.
    How much protein is in mai crunchy tuna roll qbr, crunchy tuna?
    5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in mai crunchy tuna roll qbr, crunchy tuna?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy145 kcal
    Protein5.8 g
    Total lipid (fat)3.9 g
    Carbohydrate, by difference19.7 g
    Fiber, total dietary1.9 g
    Total Sugars6.3 g
    Calcium, Ca10 mg
    Iron, Fe2.6 mg
    Sodium, Na394 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.48 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.