Mai crunchy tuna roll qbr, Crunchy tuna
USDA name: Crunchy tuna roll qbr, Crunchy tuna
Brandedby Genji, Inc.
302 calories in 208 g. Per 100 g, protein: 5.8 g, carbohydrates: 19.7 g, fat: 3.9 g.
Among the other records in Sushi, per 100 g: more iron than 88%, and less vitamin C than 83%.
Mai crunchy tuna roll qbr, Crunchy tuna, 208 g
302 calories
- Protein12 g16% of calories
- Carbs41 g54% of calories
incl. 4 g fiber · 13 g sugars
- Fat8 g24% of calories
The nutrients listed account for 94% of the calories.
Nutrition Facts
Calories302
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 840031404657 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium36% 820 mg
- Iron30% 5.4 mg
- Calcium2% 20.8 mg
Ingredients
Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw tuna, Avocado, BBQ salice (soy sauce [water, Wheat, Soybeans, Salt], Cane sugar, Dextrose, Salted sake [rice, Koji {aspergillus oryzae}, Salt], Corn starch, Caramel color, Yeast extract, Xanthan gum), Cucumber, Green leaf lettuce, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Tempura crunch (corn starch [non gluten], Rice bran oil, Potato starch, Rice flour, Corn flour, Baking powder [sodium bicarbonate, Tapioka sapp], Salt, Xanthan gum), Fried shallot (shallot, Soybean oil), Jalapeno pepper, Seaweed.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 208 g
- Barcode (GTIN/UPC)
- 840031404657
- Category
- Sushi
- Label updated
- 2020-09-03
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 88%
Same value as 1 of 518 other records.
leastmostVitamin C
Lower than 83%
Same value as 56 of 336 other records.
leastmostSugars
Higher than 83%
Same value as 4 of 480 other records.
leastmostFiber
Higher than 73%
Same value as 12 of 483 other records.
leastmostCalcium
Lower than 71%
Same value as 26 of 469 other records.
leastmostSodium
Higher than 68%
Same value as 1 of 530 other records.
leastmost
Questions
- How many calories are in mai crunchy tuna roll qbr, crunchy tuna?
- 208 g: 302 calories; protein: 12 g, carbohydrates: 41 g, fat: 8 g.
- How much protein is in mai crunchy tuna roll qbr, crunchy tuna?
- 5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in mai crunchy tuna roll qbr, crunchy tuna?
- 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 145 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 3.9 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 6.3 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 394 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.48 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 7 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2162075, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.