Mai avocado summer roll w/ sweet chili sauce, Avocado summer

USDA name: Avocado summer roll w/ sweet chili sauce, Avocado summer

Brandedby Genji, Inc.

250 calories in 180 grm (180 g). 1.1 g protein, 28.9 g carbs and 2.2 g fat per 100 g.

Serving
1
= 180 g
250KCAL

Mai avocado summer roll w/ sweet chili sauce, Avocado summer, 180 grm

250 calories

Protein
2 g
Carbs
52 g
Fat
4 g
Fiber
3.1 g
Sugars
15 g

Nutrition Facts

Serving size180 grm (180 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 52 g19%
Dietary Fiber 3.1 g11%
Total Sugars 15 g
Protein 2 g
Calcium 19.8 mg2%
Iron 10.8 mg60%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg

minerals

% of the Daily Value in this serving

  • Iron60% 10.8 mg
  • Sodium18% 410 mg
  • Calcium2% 19.8 mg

Ingredients

Rice paper (tapioca flour, Water, Rice starch, Salt), Sweet chili sauce (cane sugar, Water, Chili garlic sauce (chili pepper, Distilled vinegar, Garlic, Salt), Distilled vinegar, Salt, Red pepper, Xanthan gum), Avocado, Lettuce, Cooked vermicelli bean thread noodle water, Bean thread noodle (mung bean, Water)), Red bell pepper, Cucumber, Red cabbage. Carrots, Scallions.

Brand
Mai
Made by
Genji, Inc.
Label serving
180 grm
Barcode (GTIN/UPC)
812824014459
Category
Sushi
Label updated
2019-08-01

How it compares

Against the 534 foods in Sushi, per 100 g.

  • Protein

    Lower than 100%

    leastmost

  • Vitamin C

    Higher than 99%

    leastmost

  • Iron

    Higher than 99%

    leastmost

  • Sugars

    Higher than 93%

    leastmost

  • Carbohydrates

    Higher than 89%

    leastmost

  • Total fat

    Lower than 85%

    leastmost

Questions

How many calories are in mai avocado summer roll w/ sweet chili sauce, avocado summer?
180 grm (180 g) has 250 calories, 2 g of protein, 52 g of carbohydrates and 4 g of fat.
How much protein is in mai avocado summer roll w/ sweet chili sauce, avocado summer?
1.1 g per 100 g, which is 3% of its calories.
How many net carbs are in mai avocado summer roll w/ sweet chili sauce, avocado summer?
27.2 g per 100 g: 28.9 g of carbohydrates minus 1.7 g of fiber.
All 14 nutrients, per 100 g+
Energy139 kcal
Protein1.1 g
Total lipid (fat)2.2 g
Carbohydrate, by difference28.9 g
Fiber, total dietary1.7 g
Total Sugars8.3 g
Calcium, Ca11 mg
Iron, Fe6 mg
Sodium, Na228 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, IU1,667 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1967965, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.