Mai avocado mango tango roll wr, Avocado mango tango

USDA name: Avocado mango tango roll wr, Avocado mango tango

Brandedby Genji, Inc.

390 calories in 247 grm (247 g). Per 100 g, protein: 2.4 g, carbohydrates: 32.8 g, fat: 2.8 g.

Serving
1
= 247 g
390KCAL

Mai avocado mango tango roll wr, Avocado mango tango, 247 grm

390 calories

Protein
6 g
Carbs
81 g
Fat
7 g
Fiber
3 g
Sugars
21 g

Nutrition Facts

Serving size247 grm (247 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 899 mg39%
Total Carbohydrate 81 g29%
Dietary Fiber 3 g11%
Total Sugars 21 g
Protein 6 g
Calcium 39.5 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 899 mg
  • Iron20% 3.6 mg
  • Calcium3% 39.5 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Mango, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sweet chili sauce (cane sugar, Water, Chili garlic sauce (chili pepper, Distilled vinegar, Garlic, Salt), Distilled vinegar, Salt, Red pepper, Xanthan gum), Sesame seeds, Seaweed, Cilantro, Lettuce, Soy sauce

Brand
Mai
Made by
Genji, Inc.
Label serving
247 grm
Barcode (GTIN/UPC)
840031401618
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 337 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 529 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 482 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 2 of 533 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 0 of 531 other records.

    leastmost

  • Iron

    Higher than 72%

    Same value as 6 of 520 other records.

    leastmost

Questions

How many calories are in mai avocado mango tango roll wr, avocado mango tango?
247 grm (247 g): 390 calories; protein: 6 g, carbohydrates: 81 g, fat: 7 g.
How much protein is in mai avocado mango tango roll wr, avocado mango tango?
2.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in mai avocado mango tango roll wr, avocado mango tango?
31.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein2.4 g
Total lipid (fat)2.8 g
Carbohydrate, by difference32.8 g
Fiber, total dietary1.2 g
Total Sugars8.5 g
Calcium, Ca16 mg
Iron, Fe1.5 mg
Sodium, Na364 mg
Vitamin C, total ascorbic acid8.5 mg
Vitamin A, IU202 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967958, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.