How many calories are in mai all salmon nigiri/roll combo wr, salmon?

239 grm (239 g): 430 calories; protein: 18 g, carbohydrates: 64 g, fat: 12 g.

How much protein is in mai all salmon nigiri/roll combo wr, salmon?

7.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in mai all salmon nigiri/roll combo wr, salmon?

26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mai all salmon nigiri/roll combo wr, Salmon

USDA name: All salmon nigiri/roll combo wr, Salmon

Brandedby Genji, Inc.

430 calories in 239 grm (239 g). Per 100 g, protein: 7.5 g, carbohydrates: 26.8 g, fat: 5 g.

Serving

= 239 g

Mai all salmon nigiri/roll combo wr, Salmon, 239 grm

430 calories

Protein: 18 g
Carbs: 64 g
Fat: 12 g
Fiber: 0.96 g
Sugars: 12 g

Nutrition Facts

Serving size239 grm (239 g)

Amount per serving
Calories430

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 35.9 mg12%

Sodium 810 mg35%

Total Carbohydrate 64 g23%

Dietary Fiber 0.96 g3%

Total Sugars 12 g

Protein 18 g

Calcium 19.1 mg1%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3.1 mg

minerals

% of the Daily Value in this serving

Sodium35% 810 mg
Iron15% 2.7 mg
Calcium1% 19.1 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame seeds, Lettuce, Seaweed, Soy sauce (please see pouch)

Brand: Mai
Made by: Genji, Inc.
Label serving: 239 grm
Barcode (GTIN/UPC): 812824017467
Category: Sushi
Label updated: 2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 87%
Same value as 10 of 485 other records.
leastmost
Calories
Higher than 81%
Same value as 10 of 542 other records.
leastmost
Calcium
Lower than 79%
Same value as 28 of 471 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 1 of 529 other records.
leastmost
Protein
Higher than 73%
Same value as 3 of 533 other records.
leastmost
Vitamin C
Lower than 61%
Same value as 13 of 337 other records.
leastmost

Questions

How many calories are in mai all salmon nigiri/roll combo wr, salmon?: 239 grm (239 g): 430 calories; protein: 18 g, carbohydrates: 64 g, fat: 12 g.
How much protein is in mai all salmon nigiri/roll combo wr, salmon?: 7.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in mai all salmon nigiri/roll combo wr, salmon?: 26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Mai all salmon nigiri roll combo wr, Salmon nigiri

All 14 reported nutrients, per 100 g+

Energy	180 kcal
Protein	7.5 g
Total lipid (fat)	5 g
Carbohydrate, by difference	26.8 g
Fiber, total dietary	0.4 g
Total Sugars	5 g
Calcium, Ca	8 mg
Iron, Fe	1.1 mg
Sodium, Na	339 mg
Vitamin C, total ascorbic acid	1.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0.84 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1967971, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.