Mai 8pc chef's assorted nigiri wr, Chef's assorted

USDA name: 8pc chef's assorted nigiri wr, Chef's assorted

Brandedby Genji, Inc.

310 calories in 196 g. Per 100 g, protein: 10.7 g, carbohydrates: 23 g, fat: 2.5 g.

Among the other records in Sushi, per 100 g: less fiber than 91%, and more protein than 90%.

Compare with another food →

Serving
1
= 196 g
310KCAL
Where the calories come from

Mai 8pc chef's assorted nigiri wr, Chef's assorted, 196 g

310 calories

  • Protein21 g27% of calories
  • Carbs45 g58% of calories

    incl. 0 g fiber · 9 g sugars

  • Fat5 g15% of calories

Nutrition Facts

Serving size196 g
Amount per serving
Calories310
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 629 mg27%
Total Carbohydrate 45 g16%
Dietary Fiber 0 g0%
Total Sugars 9 g
Protein 21 g
Calcium 19.6 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 812824017535 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 1.8 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 629 mg
  • Iron15% 2.7 mg
  • Calcium2% 19.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Cooked shrimp nigiri (shrimp, Salt.), Albacore, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions, Lettuce. Soy sauce please see pouch)

Brand
Mai
Made by
Genji, Inc.
Label serving
196 g
Barcode (GTIN/UPC)
812824017535
Category
Sushi
Label updated
2019-08-01

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 42 of 483 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 1 of 531 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 529 other records.

    leastmost

  • Vitamin C

    Lower than 76%

    Same value as 4 of 336 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 26 of 469 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 7 of 518 other records.

    leastmost

Questions

How many calories are in mai 8pc chef's assorted nigiri wr, chef's assorted?
196 g: 310 calories; protein: 21 g, carbohydrates: 45 g, fat: 5 g.
How much protein is in mai 8pc chef's assorted nigiri wr, chef's assorted?
10.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in mai 8pc chef's assorted nigiri wr, chef's assorted?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy158 kcal
Protein10.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference23 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca10 mg
Iron, Fe1.4 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.51 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1967955, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.