Mai 8pc chef's assorted nigiri qbr, Chef's assorted

USDA name: 8pc chef's assorted nigiri qbr, Chef's assorted

Brandedby Genji, Inc.

239 calories in 184 grm (184 g). Per 100 g, protein: 9.2 g, carbohydrates: 16.9 g, fat: 2.2 g.

Serving
1
= 184 g
239KCAL

Mai 8pc chef's assorted nigiri qbr, Chef's assorted, 184 grm

239 calories

Protein
17 g
Carbs
31 g
Fat
4 g
Fiber
0.92 g
Sugars
9 g

Nutrition Facts

Serving size184 grm (184 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 38.6 mg13%
Sodium 662 mg29%
Total Carbohydrate 31 g11%
Dietary Fiber 0.92 g3%
Total Sugars 9 g
Protein 17 g
Calcium 20.2 mg2%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron30% 5.4 mg
    • Sodium29% 662 mg
    • Calcium2% 20.2 mg

    Ingredients

    Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw tuna, Raw salmon, Cooked shrimp nigiri (shrimp, Salt), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar).

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    184 grm
    Barcode (GTIN/UPC)
    840031404749
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 0 of 520 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 0 of 533 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 0 of 529 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 9 of 485 other records.

      leastmost

    • Total fat

      Lower than 85%

      Same value as 2 of 531 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    Questions

    How many calories are in mai 8pc chef's assorted nigiri qbr, chef's assorted?
    184 grm (184 g): 239 calories; protein: 17 g, carbohydrates: 31 g, fat: 4 g.
    How much protein is in mai 8pc chef's assorted nigiri qbr, chef's assorted?
    9.2 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in mai 8pc chef's assorted nigiri qbr, chef's assorted?
    16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy130 kcal
    Protein9.2 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary0.5 g
    Total Sugars4.9 g
    Calcium, Ca11 mg
    Iron, Fe2.9 mg
    Sodium, Na360 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.54 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158884, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.