Mai 12pc sp salmon avocado roll wr, Salmon avocado

USDA name: 12pc sp salmon avocado roll wr, Salmon avocado

Brandedby Genji, Inc.

461 calories in 245 g. Per 100 g, protein: 6.5 g, carbohydrates: 26.1 g, fat: 6.5 g.

Among the other records in Sushi, per 100 g: more calories than 86%, and less vitamin C than 83%.

Compare with another food →

Serving
1
= 245 g
461KCAL
Where the calories come from

Mai 12pc sp salmon avocado roll wr, Salmon avocado, 245 g

461 calories

  • Protein16 g14% of calories
  • Carbs64 g55% of calories

    incl. 4.9 g fiber · 12 g sugars

  • Fat16 g31% of calories

Nutrition Facts

Serving size245 g
Amount per serving
Calories461
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 853 mg37%
Total Carbohydrate 64 g23%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 16 g
Calcium 19.6 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031404978 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 853 mg
  • Iron20% 3.6 mg
  • Calcium2% 19.6 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
245 g
Barcode (GTIN/UPC)
840031404978
Category
Sushi
Label updated
2020-09-03

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 86%

    Same value as 2 of 540 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 28 of 469 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 1 of 529 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 24 of 483 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 0 of 527 other records.

    leastmost

Questions

How many calories are in mai 12pc sp salmon avocado roll wr, salmon avocado?
245 g: 461 calories; protein: 16 g, carbohydrates: 64 g, fat: 16 g.
How much protein is in mai 12pc sp salmon avocado roll wr, salmon avocado?
6.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc sp salmon avocado roll wr, salmon avocado?
24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein6.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference26.1 g
Fiber, total dietary2 g
Total Sugars4.9 g
Calcium, Ca8 mg
Iron, Fe1.5 mg
Sodium, Na348 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.