Mai 12pc sp salmon avocado roll wr, Salmon avocado
USDA name: 12pc sp salmon avocado roll wr, Salmon avocado
Brandedby Genji, Inc.
461 calories in 245 grm (245 g). Per 100 g, protein: 6.5 g, carbohydrates: 26.1 g, fat: 6.5 g.
Mai 12pc sp salmon avocado roll wr, Salmon avocado, 245 grm
461 calories
- Protein
- 16 g
- Carbs
- 64 g
- Fat
- 16 g
- Fiber
- 4.9 g
- Sugars
- 12 g
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium37% 853 mg
- Iron20% 3.6 mg
- Calcium2% 19.6 mg
Ingredients
Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.
- Brand
- Mai
- Made by
- Genji, Inc.
- Label serving
- 245 grm
- Barcode (GTIN/UPC)
- 840031404978
- Category
- Sushi
- Label updated
- 2020-09-03
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 86%
Same value as 2 of 542 other records.
leastmostVitamin C
Lower than 83%
Same value as 56 of 337 other records.
leastmostCalcium
Lower than 79%
Same value as 28 of 471 other records.
leastmostTotal fat
Higher than 79%
Same value as 1 of 531 other records.
leastmostFiber
Higher than 75%
Same value as 24 of 485 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 0 of 529 other records.
leastmost
Questions
- How many calories are in mai 12pc sp salmon avocado roll wr, salmon avocado?
- 245 grm (245 g): 461 calories; protein: 16 g, carbohydrates: 64 g, fat: 16 g.
- How much protein is in mai 12pc sp salmon avocado roll wr, salmon avocado?
- 6.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in mai 12pc sp salmon avocado roll wr, salmon avocado?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 188 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 6.5 g |
| Carbohydrate, by difference | 26.1 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 4.9 g |
| Calcium, Ca | 8 mg |
| Iron, Fe | 1.5 mg |
| Sodium, Na | 348 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158881, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.