Mai 12pc sp salmon avocado roll qbr, Salmon avocado

USDA name: 12pc sp salmon avocado roll qbr, Salmon avocado

Brandedby Genji, Inc.

399 calories in 245 grm (245 g). Per 100 g, protein: 6.1 g, carbohydrates: 18.8 g, fat: 6.5 g.

Serving
1
= 245 g
399KCAL

Mai 12pc sp salmon avocado roll qbr, Salmon avocado, 245 grm

399 calories

Protein
15 g
Carbs
46 g
Fat
16 g
Fiber
4.9 g
Sugars
12 g

Nutrition Facts

Serving size245 grm (245 g)
Amount per serving
Calories399
% Daily Value*
Total Fat 16 g21%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 29.4 mg10%
Sodium 865 mg38%
Total Carbohydrate 46 g17%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 15 g
Calcium 39.2 mg3%
Iron 7.2 mg40%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Sodium38% 865 mg
    • Calcium3% 39.2 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw salmon, Avocado, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Vegan spicy mayo (canola oil. Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrate), Red chili puree (jalapeno peppers, Citric acid), Water, Dextrose, Sesame oil, Soy sauce (water, Soybean, Wheat, Salt), Sugar, Distilled vinegar, Salt, Pepper, Modified corn starch, Lemon juice concentrate, Rice vinegar, Yeast extract, Cultured dextrose, Xanthan gum), Wasabi (wasabi, Horseradish. Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    245 grm
    Barcode (GTIN/UPC)
    840031404985
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 91%

      Same value as 1 of 520 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 1 of 531 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 24 of 485 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 0 of 529 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 7 of 542 other records.

      leastmost

    Questions

    How many calories are in mai 12pc sp salmon avocado roll qbr, salmon avocado?
    245 grm (245 g): 399 calories; protein: 15 g, carbohydrates: 46 g, fat: 16 g.
    How much protein is in mai 12pc sp salmon avocado roll qbr, salmon avocado?
    6.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc sp salmon avocado roll qbr, salmon avocado?
    16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy163 kcal
    Protein6.1 g
    Total lipid (fat)6.5 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary2 g
    Total Sugars4.9 g
    Calcium, Ca16 mg
    Iron, Fe2.9 mg
    Sodium, Na353 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327395, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.