Mai 12pc philly roll qbr, Philly

USDA name: 12pc philly roll qbr, Philly

Brandedby Genji, Inc.

433 calories in 246 g. Per 100 g, protein: 6.5 g, carbohydrates: 17.5 g, fat: 8.9 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more iron than 92%, and more sugars than 90%.

Compare with another food →

Serving
1
= 246 g
433KCAL
Where the calories come from

Mai 12pc philly roll qbr, Philly, 246 g

433 calories

  • Protein16 g15% of calories
  • Carbs43 g40% of calories

    incl. 4.9 g fiber · 12 g sugars

  • Fat22 g46% of calories

Nutrition Facts

Serving size246 g
Amount per serving
Calories433
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51.7 mg17%
Sodium 824 mg36%
Total Carbohydrate 43 g16%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 16 g
Calcium 59 mg5%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium36% 824 mg
  • Iron35% 6.3 mg
  • Calcium5% 59 mg

Ingredients

Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

Brand
Mai
Made by
Genji, Inc.
Label serving
246 g
Barcode (GTIN/UPC)
840031405005
Category
Prepared Wraps and Burittos
Label updated
2020-09-03

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 0 of 686 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 694 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 8 of 683 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 1 of 695 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 78 of 448 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 0 of 695 other records.

    leastmost

Questions

How many calories are in mai 12pc philly roll qbr, philly?
246 g: 433 calories; protein: 16 g, carbohydrates: 43 g, fat: 22 g.
How much protein is in mai 12pc philly roll qbr, philly?
6.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc philly roll qbr, philly?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein6.5 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.5 g
Fiber, total dietary2 g
Total Sugars4.9 g
Calcium, Ca24 mg
Iron, Fe2.6 mg
Sodium, Na335 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.81 g
Fatty acids, total trans0 g
Cholesterol21 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2158902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.