Mai 12pc philly roll qbr, Philly

USDA name: 12pc philly roll qbr, Philly

Brandedby Genji, Inc.

433 calories in 246 grm (246 g). Per 100 g, protein: 6.5 g, carbohydrates: 17.5 g, fat: 8.9 g.

Serving
1
= 246 g
433KCAL

Mai 12pc philly roll qbr, Philly, 246 grm

433 calories

Protein
16 g
Carbs
43 g
Fat
22 g
Fiber
4.9 g
Sugars
12 g

Nutrition Facts

Serving size246 grm (246 g)
Amount per serving
Calories433
% Daily Value*
Total Fat 22 g28%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 51.7 mg17%
Sodium 824 mg36%
Total Carbohydrate 43 g16%
Dietary Fiber 4.9 g18%
Total Sugars 12 g
Protein 16 g
Calcium 59 mg5%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium36% 824 mg
    • Iron35% 6.3 mg
    • Calcium5% 59 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Raw salmon, Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Organic locust bean gum), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    246 grm
    Barcode (GTIN/UPC)
    840031405005
    Category
    Prepared Wraps and Burittos
    Label updated
    2020-09-03

    How it compares

    Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 92%

      Same value as 0 of 690 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 0 of 700 other records.

      leastmost

    • Calcium

      Lower than 86%

      Same value as 9 of 687 other records.

      leastmost

    • Protein

      Lower than 85%

      Same value as 1 of 701 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 78 of 451 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 0 of 701 other records.

      leastmost

    Questions

    How many calories are in mai 12pc philly roll qbr, philly?
    246 grm (246 g): 433 calories; protein: 16 g, carbohydrates: 43 g, fat: 22 g.
    How much protein is in mai 12pc philly roll qbr, philly?
    6.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc philly roll qbr, philly?
    15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy176 kcal
    Protein6.5 g
    Total lipid (fat)8.9 g
    Carbohydrate, by difference17.5 g
    Fiber, total dietary2 g
    Total Sugars4.9 g
    Calcium, Ca24 mg
    Iron, Fe2.6 mg
    Sodium, Na335 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.81 g
    Fatty acids, total trans0 g
    Cholesterol21 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2158902, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.