Mai 12pc california roll qbr, California

USDA name: 12pc california roll qbr, California

Brandedby Genji, Inc.

282 calories in 222 grm (222 g). Per 100 g, protein: 3.1 g, carbohydrates: 21.2 g, fat: 2.7 g.

Serving
1
= 222 g
282KCAL

Mai 12pc california roll qbr, California, 222 grm

282 calories

Protein
7 g
Carbs
47 g
Fat
6 g
Fiber
5.1 g
Sugars
13 g

Nutrition Facts

Serving size222 grm (222 g)
Amount per serving
Calories282
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 4.4 mg1%
Sodium 924 mg40%
Total Carbohydrate 47 g17%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 7 g
Calcium 40 mg3%
Iron 6.3 mg35%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium40% 924 mg
    • Iron35% 6.3 mg
    • Calcium3% 40 mg

    Ingredients

    Quinoa brown rice (water, Brown rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Red quinoa), Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Tapioca starch, Natural flavor (crab), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Avocado, Cucumber, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed oil, Salt, Natural mustard oil), Sesame seed, Seaweed.

    Brand
    Mai
    Made by
    Genji, Inc.
    Label serving
    222 grm
    Barcode (GTIN/UPC)
    840031405029
    Category
    Sushi
    Label updated
    2020-09-03

    How it compares

    Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 0 of 520 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 8 of 485 other records.

      leastmost

    • Vitamin C

      Lower than 83%

      Same value as 56 of 337 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 0 of 542 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 1 of 533 other records.

      leastmost

    • Total fat

      Lower than 78%

      Same value as 2 of 531 other records.

      leastmost

    Questions

    How many calories are in mai 12pc california roll qbr, california?
    222 grm (222 g): 282 calories; protein: 7 g, carbohydrates: 47 g, fat: 6 g.
    How much protein is in mai 12pc california roll qbr, california?
    3.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in mai 12pc california roll qbr, california?
    18.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy127 kcal
    Protein3.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference21.2 g
    Fiber, total dietary2.3 g
    Total Sugars5.9 g
    Calcium, Ca18 mg
    Iron, Fe2.8 mg
    Sodium, Na416 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.45 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2327394, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.