Mai 12pc cali salad roll wr, Cali salad

USDA name: 12pc cali salad roll wr, Cali salad

Brandedby Genji, Inc.

409 calories in 242 g. Per 100 g, protein: 3.3 g, carbohydrates: 25.6 g, fat: 6.6 g.

Among the other records in Sushi, per 100 g: less vitamin C than 83%, and more fiber than 81%.

Compare with another food →

Serving
1
= 242 g
409KCAL
Where the calories come from

Mai 12pc cali salad roll wr, Cali salad, 242 g

409 calories

  • Protein8 g8% of calories
  • Carbs62 g58% of calories

    incl. 5.1 g fiber · 13 g sugars

  • Fat16 g34% of calories

Nutrition Facts

Serving size242 g
Amount per serving
Calories409
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol —
Sodium 1,019 mg44%
Total Carbohydrate 62 g23%
Dietary Fiber 5.1 g18%
Total Sugars 13 g
Protein 8 g
Calcium 41.1 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 840031405036 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium44% 1,019 mg
  • Iron15% 2.7 mg
  • Calcium3% 41.1 mg

Ingredients

Water, White rice, Crabstick (fish protein (alaska pollock and/or pacific whiting), Water, Potato starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Sugar, Egg white, Tapioca starch, Natural flavor (crab), Potassium chloride, Salt, Yeast extract, Soy lecithin, Color added (paprika, Tomato lycopene)), Avocado, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sorbitol, Maltitol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Cucumber, Green leaf lettuce, Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Garlic mayo bay (garlic mayo sauce [vegenaise (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Soy salice (soy sauce (water, Wheat, Soybeans, Salt), Salted sake (water, Rice salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder], Old bay seasoning (celery salt (salt, Celery seed), Spices (including red pepper and black pepper), And paprika), Garlic mayo sauce (vegenaise (canola oil, Brown rice syrup, Apple cider vinegar, Soy protein, Sea salt, Mustard flour, Lemon juice concentrated), Soy sauce (soy sauce (water, Wheat, Soybeans, Salt), Salted sake (water, Rice, Salt), Water, Dried cane syrup, Vinegar, Yeast extract), Garlic powder), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed, Oil, Salt, Natural mustard oil), Sesame seed, Scallion, Seaweed, Old bay seasoning (celery salt (salt, Celery seed), Spices (including red pepper and black pepper), And paprika).

Brand
Mai
Made by
Genji, Inc.
Label serving
242 g
Barcode (GTIN/UPC)
840031405036
Category
Sushi
Label updated
2020-09-03

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Lower than 83%

    Same value as 56 of 336 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 10 of 483 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 0 of 529 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 1 of 531 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 1 of 530 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 4 of 540 other records.

    leastmost

Questions

How many calories are in mai 12pc cali salad roll wr, cali salad?
242 g: 409 calories; protein: 8 g, carbohydrates: 62 g, fat: 16 g.
How much protein is in mai 12pc cali salad roll wr, cali salad?
3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in mai 12pc cali salad roll wr, cali salad?
23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy169 kcal
Protein3.3 g
Total lipid (fat)6.6 g
Carbohydrate, by difference25.6 g
Fiber, total dietary2.1 g
Total Sugars5.4 g
Calcium, Ca17 mg
Iron, Fe1.1 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2396761, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.