Mahler's german rye bread

USDA name: German rye bread

Brandedby St. Moritz Bakery Inc.

107 calories in 1 slice (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 46.7 g, fat: 0 g.

Serving
1
= 45 g
107KCAL

Mahler's german rye bread, 1 slice (45 g)

107 calories

Protein
4 g
Carbs
21 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1 slice (45 g)
Amount per serving
Calories107
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched unbleached flour (wheat flour, Iron, Niacin, Thiamine, Riboflavin, Malted barley, Folic acid), Water, Rye flour, Fresh yeast, Natural rye sour starter, Salt.

Brand
Mahler's
Made by
St. Moritz Bakery Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
719375001122
Category
Breads & Buns
Label updated
2017-11-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 25 of 10,032 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Calories

    Lower than 82%

    Same value as 32 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 49 of 10,001 other records.

    leastmost

Questions

How many calories are in mahler's german rye bread?
1 slice (45 g): 107 calories; protein: 4 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in mahler's german rye bread?
8.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mahler's german rye bread?
42.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy238 kcal
Protein8.9 g
Total lipid (fat)0 g
Carbohydrate, by difference46.7 g
Fiber, total dietary4.4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na356 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.23 mg
Niacin2.7 mg
Folate, total89 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488524, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.