Aunt millie's german rye bread, German rye

USDA name: German rye bread, German rye

Brandedby Perfection Bakeries, Inc.

110 calories in 2 slices (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 48.8 g, fat: 3.5 g.

Serving
1
= 43 g
110KCAL

Aunt millie's german rye bread, German rye, 2 slices (43 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 slices (43 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 4 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)36% 0.43 mg
  • Riboflavin (B2)10% 0.14 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 200 mg
  • Calcium2% 20.2 mg

Ingredients

Enriched unbleached flour [wheat flour, Malted barley flour, Reduced iron, Thiamine mononitrate (vitamin b1), Riboflavin (vitamin b2), Niacin (vitamin b3), Folic acid], Water, Yeast, Rye flour, Ground caraway, Wheat gluten, High fructose corn syrup, Caramel color, Soybean oil, Salt, Whole caraway seeds, Black barley malt, Monoglycerides, Corn flour, Lactic acid, Calcium propionate (a preservative), Acetic acid, Caraway oil, Dill oil, Datem, Vinegar, Sodium stearoyl lactylate, Monocalcium phosphate, Corn starch, Citric acid, Calcium sulfate, Ascorbic acid, Soy lecithin.

Brand
Aunt millie's
Made by
Perfection Bakeries, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
071314047128
Category
Breads & Buns
Label updated
2020-04-08

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 16 of 9,910 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 81 of 10,016 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 136 of 9,892 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 163 of 10,029 other records.

    leastmost

  • Fiber

    Lower than 55%

    Same value as 543 of 10,001 other records.

    leastmost

Questions

How many calories are in aunt millie's german rye bread, german rye?
2 slices (43 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in aunt millie's german rye bread, german rye?
9.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in aunt millie's german rye bread, german rye?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy256 kcal
Protein9.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference48.8 g
Fiber, total dietary2.3 g
Total Sugars2.3 g
Calcium, Ca47 mg
Iron, Fe4.2 mg
Sodium, Na465 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.32 mg
Niacin3.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033117, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.