How many calories are in mahatma broccoli with cheese long grain rice, broccoli with cheese?

57 grm (57 g) has 210 calories, 5 g of protein, 39 g of carbohydrates and 3.5 g of fat.

How much protein is in mahatma broccoli with cheese long grain rice, broccoli with cheese?

8.8 g per 100 g, which is 10% of its calories.

How many net carbs are in mahatma broccoli with cheese long grain rice, broccoli with cheese?

66.6 g per 100 g: 68.4 g of carbohydrates minus 1.8 g of fiber.

Mahatma broccoli with cheese long grain rice, Broccoli with cheese

USDA name: Broccoli with cheese long grain rice, Broccoli with cheese

Brandedby Riviana Foods Inc.

210 calories in 57 grm (57 g). 8.8 g protein, 68.4 g carbs and 6.1 g fat per 100 g.

Serving

= 57 g

Mahatma broccoli with cheese long grain rice, Broccoli with cheese, 57 grm

210 calories

Protein: 5 g
Carbs: 39 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 3 g

Nutrition Facts

Serving size57 grm (57 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 960 mg42%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 3 g

Protein 5 g

Calcium 67.8 mg5%

Iron 1.0 mg6%

Potassium 143 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Folate17% 67.8 µg
Niacin (B3)13% 2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium42% 960 mg
Iron6% 1.0 mg
Calcium5% 67.8 mg
Potassium3% 143 mg

Ingredients

Ingredients: enriched long grain rice [rice, Niacin, Iron (ferric orthophosphate), Thiamin (thiamin mononitrate), Folic acid], Seasoning (whey, Sea salt, Sunflower oil, Corn starch, Nonfat dry milk, Natural flavors, Cheddar/romano/parmesan cheeses (pasteurized milk, Cheese cultures, Salt, Enzymes), Buttermilk, Butter (cream, Salt), Dried onion, Maltodextrin, Sugar, Chicken fat, Salt, Parsley, Glutamic acid, Turmeric extract (color), Annatto extract (color), Broccoli.

Brand: Mahatma
Made by: Riviana Foods Inc.
Label serving: 57 grm
Barcode (GTIN/UPC): 017400105297
Category: Flavored Rice Dishes
Label updated: 2020-06-30

How it compares

Against the 742 foods in Flavored Rice Dishes, per 100 g.

Sodium
Higher than 94%
leastmost
Total fat
Higher than 94%
leastmost
Calcium
Higher than 94%
leastmost
Sugars
Higher than 90%
leastmost
Calories
Higher than 82%
leastmost
Carbohydrates
Lower than 81%
leastmost

Questions

How many calories are in mahatma broccoli with cheese long grain rice, broccoli with cheese?: 57 grm (57 g) has 210 calories, 5 g of protein, 39 g of carbohydrates and 3.5 g of fat.
How much protein is in mahatma broccoli with cheese long grain rice, broccoli with cheese?: 8.8 g per 100 g, which is 10% of its calories.
How many net carbs are in mahatma broccoli with cheese long grain rice, broccoli with cheese?: 66.6 g per 100 g: 68.4 g of carbohydrates minus 1.8 g of fiber.

Similar foods

The Moran Group Incorporated three cheese chicken long grain white rice, Broccoli florets, Diced roasted white meat chicken with a three-cheese sauce, Three cheese chicken

All 18 nutrients, per 100 g+

Energy	368 kcal
Protein	8.8 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	68.4 g
Fiber, total dietary	1.8 g
Total Sugars	5.3 g
Calcium, Ca	119 mg
Iron, Fe	1.8 mg
Potassium, K	251 mg
Sodium, Na	1,684 mg
Thiamin	0 mg
Niacin	3.5 mg
Folate, total	119 µg
Folic acid	112 µg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2470715, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.