How many calories are in magicdates blueberry energy bites, blueberry?

2 Pieces (30 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.

How much protein is in magicdates blueberry energy bites, blueberry?

6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in magicdates blueberry energy bites, blueberry?

43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Magicdates blueberry energy bites, Blueberry

USDA name: Blueberry energy bites, Blueberry

Brandedby Two Peas Organics Llc

120 calories in 2 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving

= 30 g

Magicdates blueberry energy bites, Blueberry, 2 Pieces (30 g)

120 calories

Protein: 2 g
Carbs: 16 g
Fat: 7 g
Fiber: 3 g
Sugars: 12 g

Nutrition Facts

Serving size2 Pieces (30 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 16 g6%

Dietary Fiber 3 g11%

Total Sugars 12 g

Protein 2 g

Calcium 18.9 mg1%

Iron 2 mg11%

Potassium 229 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium5% 229 mg
Calcium1% 18.9 mg
Sodium1% 30 mg

Ingredients

Dates, Unsweetened chocolate walnuts, Shredded coconut coconut cream, Blueberry powder, Dried blueberries, Cacao nibs, Coconut powder, Coconut oil, Blueberry emulsion, Himalayan pink salt.

Brand: Magicdates
Made by: Two Peas Organics Llc
Label serving: 2 Pieces
Barcode (GTIN/UPC): 860002621807
Category: Other Snacks
Label updated: 2020-10-26

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 43 of 7,642 other records.
leastmost
Sugars
Higher than 95%
Same value as 38 of 7,687 other records.
leastmost
Potassium
Higher than 94%
Same value as 0 of 3,704 other records.
leastmost
Sodium
Lower than 94%
Same value as 34 of 8,031 other records.
leastmost
Fiber
Higher than 93%
Same value as 70 of 7,629 other records.
leastmost
Protein
Lower than 83%
Same value as 264 of 8,020 other records.
leastmost

Questions

How many calories are in magicdates blueberry energy bites, blueberry?: 2 Pieces (30 g): 120 calories; protein: 2 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in magicdates blueberry energy bites, blueberry?: 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in magicdates blueberry energy bites, blueberry?: 43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Frontier bites, Crunchy energy bites bar, Almond blueberry lemon, Almond blueberry lemon

All 14 reported nutrients, per 100 g+

Energy	400 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	10 g
Total Sugars	40 g
Calcium, Ca	63 mg
Iron, Fe	6.7 mg
Potassium, K	763 mg
Sodium, Na	100 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389607, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.