How many calories are in magic spoon cinnamon roll grain-free cereal, cinnamon roll?

About 1 Cup (37 g): 140 calories; protein: 12 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in magic spoon cinnamon roll grain-free cereal, cinnamon roll?

32.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.

How many net carbs are in magic spoon cinnamon roll grain-free cereal, cinnamon roll?

37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Magic spoon cinnamon roll grain-free cereal, Cinnamon roll

USDA name: Cinnamon roll grain-free cereal, Cinnamon roll

Brandedby Magic Spoon Inc.

140 calories in About 1 Cup (37 g). Per 100 g, protein: 32.4 g, carbohydrates: 40.5 g, fat: 18.9 g.

Serving

= 37 g

Magic spoon cinnamon roll grain-free cereal, Cinnamon roll, About 1 Cup (37 g)

140 calories

Protein: 12 g
Carbs: 15 g
Fat: 7 g
Fiber: 1.0 g
Sugars: 0 g

Nutrition Facts

Serving sizeAbout 1 Cup (37 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10 mg3%

Sodium 150 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 1.0 g4%

Total Sugars 0 g

Protein 12 g

Calcium 35.1 mg3%

Iron 2 mg11%

Potassium 25.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium7% 150 mg
Calcium3% 35.1 mg
Potassium1% 25.2 mg

Ingredients

Milk protein blend (casein, Whey protein concentrate), Sweetener blend (allulose, Monk fruit extract), Oil blend (high oleic sunflower oil, Avocado oil), Tapioca starch, Natural flavor, Inulin (from chicory root and/or agave), Cinnamon, Salt.

Brand: Magic spoon
Made by: Magic Spoon Inc.
Label serving: About 1 Cup
Barcode (GTIN/UPC): 850002887433
Category: Cereal
Label updated: 2022-11-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 99%
Same value as 0 of 7,851 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 1 of 7,847 other records.
leastmost
Potassium
Lower than 93%
Same value as 0 of 6,016 other records.
leastmost
Sugars
Lower than 91%
Same value as 711 of 7,843 other records.
leastmost
Total fat
Higher than 91%
Same value as 4 of 7,842 other records.
leastmost
Fiber
Lower than 85%
Same value as 57 of 7,838 other records.
leastmost

Questions

How many calories are in magic spoon cinnamon roll grain-free cereal, cinnamon roll?: About 1 Cup (37 g): 140 calories; protein: 12 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in magic spoon cinnamon roll grain-free cereal, cinnamon roll?: 32.4 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in magic spoon cinnamon roll grain-free cereal, cinnamon roll?: 37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Wildway cinnamon roll grain free instant hot cereal, Cinnamon roll

All 14 reported nutrients, per 100 g+

Energy	378 kcal
Protein	32.4 g
Total lipid (fat)	18.9 g
Carbohydrate, by difference	40.5 g
Fiber, total dietary	2.7 g
Total Sugars	0 g
Calcium, Ca	95 mg
Iron, Fe	5.4 mg
Potassium, K	68 mg
Sodium, Na	405 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411970, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.