How many calories are in maestri speck italiano dry-cured smoked ham?

3 Slices (28g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in maestri speck italiano dry-cured smoked ham?

28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in maestri speck italiano dry-cured smoked ham?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Maestri speck italiano dry-cured smoked ham

USDA name: Speck italiano dry-cured smoked ham

Brandedby Maestri D'Italia Inc

80 calories in 3 Slices (28g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 21.4 g.

Serving

= 28 g

Maestri speck italiano dry-cured smoked ham, 3 Slices (28g)

80 calories

Protein: 8 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size3 Slices (28g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 340 mg15%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 340 mg

Ingredients

Pork, Salt, Spices, Paprika, Dextrose, Natural flavors, Sodium nitrite

Brand: Maestri
Made by: Maestri D'Italia Inc
Label serving: 3 Slices (28g)
Barcode (GTIN/UPC): 0856726007829
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-06-23

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 268 of 4,754 other records.
leastmost
Carbohydrates
Lower than 76%
Same value as 1,133 of 4,740 other records.
leastmost
Calories
Higher than 70%
Same value as 106 of 4,762 other records.
leastmost
Total fat
Higher than 70%
Same value as 128 of 4,759 other records.
leastmost
Sodium
Higher than 67%
Same value as 52 of 4,755 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,806 of 4,362 other records.
leastmost

Questions

How many calories are in maestri speck italiano dry-cured smoked ham?: 3 Slices (28g): 80 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in maestri speck italiano dry-cured smoked ham?: 28.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in maestri speck italiano dry-cured smoked ham?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 11 reported nutrients, per 100 g+

Energy	286 kcal
Protein	28.6 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Sodium, Na	1,214 mg
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607329, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.