Made in nature sun-ripened mangoes, Dried fruit

USDA name: Sun-ripened mangoes, Dried fruit

Brandedby Made In Nature, Inc.

110 calories in 1/3 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 0 g.

Serving
1
= 40 g
110KCAL

Made in nature sun-ripened mangoes, Dried fruit, 1/3 cup (40 g)

110 calories

Protein
2 g
Carbs
28 g
Fat
0 g
Fiber
2 g
Sugars
20 g

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 20 g
Protein 2 g
Calcium 20 mg2%
Iron 1.8 mg10%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium5% 240 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic dried mango slices

Brand
Made in nature
Made by
Made In Nature, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
720379504090
Category
Wholesome Snacks
Label updated
2020-06-08

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 26 of 5,477 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 125 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 786 of 5,449 other records.

    leastmost

  • Potassium

    Higher than 60%

    Same value as 51 of 3,453 other records.

    leastmost

  • Vitamin C

    Higher than 58%

    Same value as 77 of 3,399 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 205 of 6,051 other records.

    leastmost

Questions

How many calories are in made in nature sun-ripened mangoes, dried fruit?
1/3 cup (40 g): 110 calories; protein: 2 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in made in nature sun-ripened mangoes, dried fruit?
5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in made in nature sun-ripened mangoes, dried fruit?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy275 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary5 g
Total Sugars50 g
Calcium, Ca50 mg
Iron, Fe4.5 mg
Potassium, K600 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU250 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057421, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.