Made in nature organic fruit & nut energy snack, Cranberry pistachio

USDA name: Organic fruit & nut energy snack, Cranberry pistachio

Brandedby Made In Nature, Inc.

130 calories in 2 pops (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving
1
= 30 g
130KCAL

Made in nature organic fruit & nut energy snack, Cranberry pistachio, 2 pops (30 g)

130 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2 pops (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 220 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Organic apricots, Organic dates, Organic cranberries (organic cranberries, Organic apple juice concentrate, Organic sunflower oil), Organic pepita seeds, Organic pistachios, Organic coconut, Organic sunflower seeds, Organic figs, Organic coconut oil, Organic cinnamon, Sea salt, Organic chia seeds, Organic ginger, Organic sesame seeds.

Brand
Made in nature
Made by
Made In Nature, Inc.
Label serving
2 pops
Barcode (GTIN/UPC)
720379504663
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 34 of 10,896 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 145 of 11,087 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 306 of 21,427 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 267 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,803 of 21,355 other records.

    leastmost

Questions

How many calories are in made in nature organic fruit & nut energy snack, cranberry pistachio?
2 pops (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in made in nature organic fruit & nut energy snack, cranberry pistachio?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in made in nature organic fruit & nut energy snack, cranberry pistachio?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K733 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU333 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.