Made in nature organic fruit & nut energy snack, Cranberry pistachio

USDA name: Organic fruit & nut energy snack, Cranberry pistachio

Brandedby Made In Nature, Inc.

130 calories in 2 pops (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more vitamin C than 97%, and more potassium than 91%.

Compare with another food →

Serving
1
= 30 g
130KCAL
Where the calories come from

Made in nature organic fruit & nut energy snack, Cranberry pistachio, 2 pops (30 g)

130 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 3 g fiber · 11 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size2 pops (30 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 3 g
Calcium 20.1 mg2%
Iron 1.1 mg6%
Potassium 220 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 720379504663 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium5% 220 mg
  • Sodium2% 50.1 mg
  • Calcium2% 20.1 mg

Ingredients

Organic apricots, Organic dates, Organic cranberries (organic cranberries, Organic apple juice concentrate, Organic sunflower oil), Organic pepita seeds, Organic pistachios, Organic coconut, Organic sunflower seeds, Organic figs, Organic coconut oil, Organic cinnamon, Sea salt, Organic chia seeds, Organic ginger, Organic sesame seeds.

Brand
Made in nature
Made by
Made In Nature, Inc.
Label serving
2 pops
Barcode (GTIN/UPC)
720379504663
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-06-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 32 of 10,713 other records.

    leastmost
  • Potassium

    Higher than 91%

    Same value as 144 of 11,002 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 365 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 303 of 21,143 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

Questions

How many calories are in made in nature organic fruit & nut energy snack, cranberry pistachio?
2 pops (30 g): 130 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in made in nature organic fruit & nut energy snack, cranberry pistachio?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in made in nature organic fruit & nut energy snack, cranberry pistachio?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy433 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary10 g
Total Sugars36.7 g
Calcium, Ca67 mg
Iron, Fe3.6 mg
Potassium, K733 mg
Sodium, Na167 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU333 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2109922, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.