Made in nature organic dried fruit & nut snacks, Rosemary harissa, Rosemary harissa
USDA name: Organic dried fruit & nut snacks, Rosemary harissa, Rosemary harissa
Brandedby Made In Nature, Inc.
120 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 25 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 89%, and more sugars than 74%.
Made in nature organic dried fruit & nut snacks, Rosemary harissa, Rosemary harissa, 1/4 cup (28 g)
120 calories
- Protein3 g9% of calories
- Carbs14 g43% of calories
incl. 2 g fiber · 10 g sugars
- Fat7 g48% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 720379531232 · We may earn a commission
minerals
% of the Daily Value in this serving
- Zinc27% 3 mg
- Magnesium10% 40 mg
- Iron6% 1.1 mg
- Sodium4% 100 mg
- Potassium3% 140 mg
- Calcium2% 19.9 mg
Ingredients
Organic raisins, Organic cashews, Organic apricots, Organic cranberries, Organic almonds, Organic sunflower seeds, Organic maple syrup, Organic pepita seeds, Organic walnuts, Organic tart cherries, Organic apple juice concentrate, Organic cherry juice concentrate, Sea salt, Organic extra virgin olive oil, Organic spices, Organic rosemary, Organic orange zest, Organic rice flour, Organic sunflower oil.
- Brand
- Made in nature
- Made by
- Made In Nature, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 720379531232
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2020-06-08
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 460 of 21,200 other records.
leastmostSugars
Higher than 74%
Same value as 295 of 20,963 other records.
leastmostTotal fat
Lower than 73%
Same value as 536 of 21,143 other records.
leastmostIron
Higher than 72%
Same value as 1,070 of 20,870 other records.
leastmostSodium
Higher than 63%
Same value as 184 of 21,153 other records.
leastmostCarbohydrates
Higher than 61%
Same value as 1,044 of 21,051 other records.
leastmost
Questions
- How many calories are in made in nature organic dried fruit & nut snacks, rosemary harissa, rosemary harissa?
- 1/4 cup (28 g): 120 calories; protein: 3 g, carbohydrates: 14 g, fat: 7 g.
- How much protein is in made in nature organic dried fruit & nut snacks, rosemary harissa, rosemary harissa?
- 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in made in nature organic dried fruit & nut snacks, rosemary harissa, rosemary harissa?
- 42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 25 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 7.1 g |
| Total Sugars | 35.7 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Magnesium, Mg | 143 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 357 mg |
| Zinc, Zn | 10.7 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 714 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2048417, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.