How many calories are in made in nature maple walnut minis fudge brownies, maple walnut?

1 piece (21 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3.5 g.

How much protein is in made in nature maple walnut minis fudge brownies, maple walnut?

4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in made in nature maple walnut minis fudge brownies, maple walnut?

52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Made in nature maple walnut minis fudge brownies, Maple walnut

USDA name: Maple walnut minis fudge brownies, Maple walnut

Brandedby Made In Nature, Inc.

90 calories in 1 piece (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 16.7 g.

Serving

= 21 g

Made in nature maple walnut minis fudge brownies, Maple walnut, 1 piece (21 g)

90 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size1 piece (21 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 1.5 g7%

Cholesterol —

Sodium 50 mg2%

Total Carbohydrate 13 g5%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 4 g8%

Protein 1.0 g

Calcium 10.1 mg1%

Iron 0.9 mg5%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Potassium3% 120 mg
Sodium2% 50 mg
Calcium1% 10.1 mg

Ingredients

Fruit paste+ (date, Pear), Cassava syrup+, Cocoa powder+*, Dark chocolate+* (cocoa mass+*, Cane sugar+*, Cocoa butter+*), Walnuts+, Coconut oil+, Maple syrup+, Sea salt.

Brand: Made in nature
Made by: Made In Nature, Inc.
Label serving: 1 piece
Barcode (GTIN/UPC): 720379506261
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2023-07-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 4,606 other records.
leastmost
Fiber
Higher than 99%
Same value as 4 of 9,102 other records.
leastmost
Iron
Higher than 97%
Same value as 4 of 9,042 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 11 of 9,105 other records.
leastmost
Calories
Higher than 79%
Same value as 173 of 9,162 other records.
leastmost
Protein
Higher than 75%
Same value as 95 of 9,133 other records.
leastmost

Questions

How many calories are in made in nature maple walnut minis fudge brownies, maple walnut?: 1 piece (21 g): 90 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in made in nature maple walnut minis fudge brownies, maple walnut?: 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in made in nature maple walnut minis fudge brownies, maple walnut?: 52.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	429 kcal
Protein	4.8 g
Total lipid (fat)	16.7 g
Carbohydrate, by difference	61.9 g
Fiber, total dietary	9.5 g
Total Sugars	33.3 g
Sugars, added	19 g
Calcium, Ca	48 mg
Iron, Fe	4.3 mg
Potassium, K	571 mg
Sodium, Na	238 mg
Fatty acids, total saturated	7.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630863, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.