Macaroni or noodles with cheese and hot dogs

USDA name: Macaroni or noodles with cheese and frankfurters or hot dogs

481 calories in 1 cup (230 g). Per 100 g, protein: 6.2 g, carbohydrates: 18.7 g, fat: 12.3 g.

Serving
1
= 230 g
481KCAL

Macaroni or noodles with cheese and hot dogs, 1 cup

481 calories

Protein
14.2 g
Carbs
43 g
Fat
28.2 g
Fiber
1.8 g
Sugars
7.1 g

Nutrition Facts

Serving size1 cup (230 g)
Amount per serving
Calories481
% Daily Value*
Total Fat 28.2 g36%
Saturated Fat 11.4 g57%
Cholesterol 55.2 mg18%
Sodium 688 mg30%
Total Carbohydrate 43 g16%
Dietary Fiber 1.8 g7%
Total Sugars 7.1 g
Protein 14.2 g
Vitamin D 0.92 mcg5%
Calcium 115 mg9%
Iron 1.7 mg10%
Potassium 244 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1237% 0.9 µg
  • Thiamin (B1)33% 0.4 mg
  • Folate32% 129 µg
  • Riboflavin (B2)28% 0.37 mg
  • Vitamin B618% 0.3 mg
  • Vitamin A16% 145 µg
  • Niacin (B3)15% 2.4 mg
  • Vitamin E10% 1.5 mg
  • Choline7% 39.3 mg
  • Vitamin K7% 8.1 µg
  • Vitamin D5% 0.92 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Selenium59% 32.7 µg
  • Sodium30% 688 mg
  • Phosphorus19% 242 mg
  • Zinc16% 1.8 mg
  • Copper15% 0.13 mg
  • Iron10% 1.7 mg
  • Calcium9% 115 mg
  • Magnesium8% 32.2 mg
  • Potassium5% 244 mg

How it compares

Against other records in Macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 15 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 0 of 15 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 15 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 0 of 15 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 0 of 15 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 0 of 15 other records.

    leastmost

Questions

How many calories are in macaroni or noodles with cheese and hot dogs?
1 cup (230 g): 481 calories; protein: 14.2 g, carbohydrates: 43 g, fat: 28.2 g.
How much protein is in macaroni or noodles with cheese and hot dogs?
6.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in macaroni or noodles with cheese and hot dogs?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
Water61.3 g
Energy209 kcal
Protein6.2 g
Total lipid (fat)12.3 g
Carbohydrate, by difference18.7 g
Fiber, total dietary0.8 g
Total Sugars3.1 g
Calcium, Ca50 mg
Iron, Fe0.76 mg
Magnesium, Mg14 mg
Phosphorus, P105 mg
Potassium, K106 mg
Sodium, Na299 mg
Zinc, Zn0.77 mg
Copper, Cu0.058 mg
Selenium, Se14.2 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.17 mg
Riboflavin0.16 mg
Niacin1.1 mg
Vitamin B-60.13 mg
Folate, total35 µg
Folic acid31 µg
Folate, food3 µg
Folate, DFE56 µg
Choline, total17.1 mg
Vitamin B-120.39 µg
Vitamin B-12, added0 µg
Vitamin A, RAE63 µg
Retinol61 µg
Carotene, beta25 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.64 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.4 µg
Vitamin K (phylloquinone)3.5 µg
Fatty acids, total saturated4.9 g
SFA 4:00.089 g
SFA 6:00.062 g
SFA 8:00.038 g
SFA 10:00.088 g
SFA 12:00.1 g
SFA 14:00.53 g
SFA 16:02.6 g
SFA 18:01.3 g
Fatty acids, total monounsaturated4 g
MUFA 16:10.26 g
MUFA 18:13.9 g
MUFA 20:10.034 g
MUFA 22:10.013 g
Fatty acids, total polyunsaturated1.2 g
PUFA 18:21.1 g
PUFA 18:30.1 g
PUFA 18:40.001 g
PUFA 20:40.011 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.004 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol24 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708821, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.