Macabee mozzarella cheese & seasoned sauce mini pizza bagels, Mozzarella cheese

USDA name: Mozzarella cheese & seasoned sauce mini pizza bagels, Mozzarella cheese

Brandedby Macabee Foods, Inc.

190 calories in 4 pieces (88g) Per Serving. Per 100 g, protein: 11.4 g, carbohydrates: 30.7 g, fat: 5.7 g.

Among the other records in Pizza, per 100 g: less total fat than 95%, and more iron than 92%.

Compare with another food →

Serving
1
= 88 g
190KCAL
Where the calories come from

Macabee mozzarella cheese & seasoned sauce mini pizza bagels, Mozzarella cheese, 4 pieces (88g) Per Serving

190 calories

  • Protein10 g21% of calories
  • Carbs27 g56% of calories

    incl. 0.97 g fiber · 4 g sugars

  • Fat5 g23% of calories

Nutrition Facts

Serving size4 pieces (88g) Per Serving
Amount per serving
Calories190
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.7 mg3%
Sodium 390 mg17%
Total Carbohydrate 27 g10%
Dietary Fiber 0.97 g3%
Total Sugars 4 g
Includes Added Sugars 0.97 g2%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 160 mg12%
Iron 2 mg11%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium12% 160 mg
  • Iron11% 2 mg
  • Potassium4% 190 mg

Ingredients

Bagel (enriched flour (wheat flour, Malted barley, Niacin, Iron, Thiamine mononitrate (b1), Riboflavin (b2), Folic acid), Water, Less than 2% of the following: sugar, Yeast, Soybean oil, Salt, Modified food starch, Vinegar, Soy protein isolate), Tomato sauce (water, Tomato paste, Salt, Sugar, Onion powder, Garlic powder, Spices), Mozzarella cheese (pasteurized reduced fat milk, Cheese cultures, Salt, Enzymes), Rice flour

Brand
Macabee
Made by
Macabee Foods, Inc.
Label serving
4 pieces (88g) Per Serving
Barcode (GTIN/UPC)
0077319107119
Category
Pizza
Label updated
2023-09-06

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 10 of 3,441 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 17 of 3,425 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 44 of 3,442 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 66 of 3,449 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 16 of 1,802 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 98 of 3,439 other records.

    leastmost

Questions

How many calories are in macabee mozzarella cheese & seasoned sauce mini pizza bagels, mozzarella cheese?
4 pieces (88g) Per Serving: 190 calories; protein: 10 g, carbohydrates: 27 g, fat: 5 g.
How much protein is in macabee mozzarella cheese & seasoned sauce mini pizza bagels, mozzarella cheese?
11.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in macabee mozzarella cheese & seasoned sauce mini pizza bagels, mozzarella cheese?
29.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein11.4 g
Total lipid (fat)5.7 g
Carbohydrate, by difference30.7 g
Fiber, total dietary1.1 g
Total Sugars4.5 g
Sugars, added1.1 g
Calcium, Ca182 mg
Iron, Fe2.3 mg
Potassium, K216 mg
Sodium, Na443 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654116, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.