Ma cohen's creamed fillet of herring

USDA name: Creamed fillet of herring

Brandedby Sea Fare Foods Inc

110 calories in 0.25 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 3.6 g, fat: 14.6 g.

Serving
1
= 55 g
110KCAL

Ma cohen's creamed fillet of herring, 0.25 cup (55 g)

110 calories

Protein
9 g
Carbs
2 g
Fat
8 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (55 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 9 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron8% 1.4 mg
    • Calcium6% 79.8 mg

    Ingredients

    Contains: imported herring, Sour cream, Onions, Sugars, Vinegar, Guar and locust, Oceans gums, Carrageenan, Salt, And spices.

    Brand
    Ma cohen's
    Made by
    Sea Fare Foods Inc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072325000065
    Category
    Canned Seafood
    Label updated
    2017-06-25

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 95%

      Same value as 30 of 1,155 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 5 of 1,141 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 10 of 1,221 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 16 of 1,211 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 17 of 1,198 other records.

      leastmost

    • Calories

      Higher than 71%

      Same value as 50 of 1,226 other records.

      leastmost

    Questions

    How many calories are in ma cohen's creamed fillet of herring?
    0.25 cup (55 g): 110 calories; protein: 9 g, carbohydrates: 2 g, fat: 8 g.
    How much protein is in ma cohen's creamed fillet of herring?
    16.4 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
    How many net carbs are in ma cohen's creamed fillet of herring?
    1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy200 kcal
    Protein16.4 g
    Total lipid (fat)14.6 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary1.8 g
    Total Sugars3.6 g
    Calcium, Ca145 mg
    Iron, Fe2.6 mg
    Sodium, Na364 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU182 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol82 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033907, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.