M&M vegetable egg rolls, Vegetable

USDA name: Vegetable egg rolls, Vegetable

Brandedby Apple Tree Restaurant, Inc.

190 calories in 2 egg rolls (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 31 g, fat: 3.1 g.

Serving
1
= 113 g
190KCAL

M&M vegetable egg rolls, Vegetable, 2 egg rolls (113 g)

190 calories

Protein
5 g
Carbs
35 g
Fat
3.5 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size2 egg rolls (113 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.31 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 39.5 mg3%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg
  • Vitamin A4% 36.2 µg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium16% 370 mg
  • Calcium3% 39.5 mg

Ingredients

Filling: cabbage, Celery, Carrots, Green peas, Corn, Onions, Sugar, Modified corn starch, Salt, Black pepper, Spices. Wrapper: wheat flour, Water, Liquid whole eggs, Salt, Sodium propionate, Mono and diglycerides, Sodium stearoyl lactylate.

Brand
M&M
Made by
Apple Tree Restaurant, Inc.
Label serving
2 egg rolls
Barcode (GTIN/UPC)
661815000281
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-05-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 1 of 4,537 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 10 of 4,561 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 6 of 4,562 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 18 of 4,566 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 3 of 4,557 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 0 of 4,549 other records.

    leastmost

Questions

How many calories are in m&m vegetable egg rolls, vegetable?
2 egg rolls (113 g): 190 calories; protein: 5 g, carbohydrates: 35 g, fat: 3.5 g.
How much protein is in m&m vegetable egg rolls, vegetable?
4.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in m&m vegetable egg rolls, vegetable?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy168 kcal
Protein4.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference31 g
Fiber, total dietary1.8 g
Total Sugars5.3 g
Calcium, Ca35 mg
Iron, Fe3.2 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, RAE32 µg
Fatty acids, total saturated0.27 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2608059, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.