M&M'S vanilla ice cream cookies, Vanilla
USDA name: Vanilla ice cream cookies, Vanilla
Brandedby Mars, Inc.
220 calories in 1 sandwich (66 g). Per 100 g, protein: 4.5 g, carbohydrates: 43.9 g, fat: 16.7 g.
M&M'S vanilla ice cream cookies, Vanilla, 1 sandwich (66 g)
220 calories
- Protein
- 3 g
- Carbs
- 29 g
- Fat
- 11 g
- Fiber
- 0.99 g
- Sugars
- 19 g
Nutrition Facts
Calories220
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 17.8 µg
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Calcium3% 40.3 mg
- Iron2% 0.36 mg
Ingredients
Ice cream: skim milk, Cream, Sugar, Corn syrup, Whey, Mono and diglycerides, Carob bean gum, Guar gum, Carrageenan, Natural and artificial flavors, Annatto extract (color). Cookie: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folate), Sugar, Brown sugar, Palm oil, Eggs, Margarine (partially hydrogenated soybean and cottonseed oil, Water, Salt, Monoglycerides, Soy lecithin [emulsifier], Sodium benzoate [preservative], Artificial flavor, Beta carotene, Vitamin a palmitate), Natural and artificial flavor, Salt, Baking soda, Ammonium bicarbonate. M&m's milk chocolate mini baking bits: milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Corn syrup, Coloring (includes yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin.
- Brand
- M&M'S
- Made by
- Mars, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 047677204324
- Category
- Cookies & Biscuits
- Label updated
- 2023-05-02
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 46 of 13,068 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 0 of 13,021 other records.
leastmostIron
Lower than 85%
Same value as 3 of 12,729 other records.
leastmostCalcium
Higher than 78%
Same value as 85 of 12,607 other records.
leastmostSugars
Lower than 67%
Same value as 0 of 13,023 other records.
leastmostTotal fat
Lower than 66%
Same value as 318 of 13,055 other records.
leastmost
Questions
- How many calories are in m&m's vanilla ice cream cookies, vanilla?
- 1 sandwich (66 g): 220 calories; protein: 3 g, carbohydrates: 29 g, fat: 11 g.
- How much protein is in m&m's vanilla ice cream cookies, vanilla?
- 4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's vanilla ice cream cookies, vanilla?
- 42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- M&M'S vanilla flavored ice cream cookies, Vanilla
- Western family, Cookies & cream, Artificially flavored vanilla ice cream
- Gorillas sandwich cookies, Chocolate chip with vanilla bean ice cream
- Signature select pumpkin spice iced cake soft cookie with cream cheese icing & vanilla drizzle, Pumpkin spice
- Shoprite vanilla ice cream cookie sandwiches, Vanilla
- Milk bar vanilla sugar cookie ice cream, Vanilla
- Mad minis vanilla ice cream cookie sandwiches, Vanilla
- Cedar crest cookies n cream ice cream, Vanilla
All 13 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 4.5 g |
| Total lipid (fat) | 16.7 g |
| Carbohydrate, by difference | 43.9 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 28.8 g |
| Calcium, Ca | 61 mg |
| Iron, Fe | 0.55 mg |
| Sodium, Na | 258 mg |
| Vitamin A, RAE | 27 µg |
| Fatty acids, total saturated | 6.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577550, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.