How many calories are in m&m's peanut ghoul's mix chocolate candies, peanut?

100 g: 516 calories; protein: 9.7 g, carbohydrates: 61.3 g, fat: 25.8 g.

How much protein is in m&m's peanut ghoul's mix chocolate candies, peanut?

9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in m&m's peanut ghoul's mix chocolate candies, peanut?

58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S peanut ghoul's mix chocolate candies, Peanut

USDA name: Peanut ghoul's mix chocolate candies, Peanut

Brandedby Mars Chocolate North America Llc

516 calories in 100 g. Per 100 g, protein: 9.7 g, carbohydrates: 61.3 g, fat: 25.8 g.

Serving

= 100 g

M&M'S peanut ghoul's mix chocolate candies, Peanut, 100 g

516 calories

Protein: 9.7 g
Carbs: 61.3 g
Fat: 25.8 g
Fiber: 3.2 g
Sugars: 51.6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories516

% Daily Value*

Total Fat 25.8 g33%

Saturated Fat 9.7 g48%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 48 mg2%

Total Carbohydrate 61.3 g22%

Dietary Fiber 3.2 g11%

Total Sugars 51.6 g

Includes Added Sugars 48.4 g97%

Protein 9.7 g

Calcium 65 mg5%

Iron 2.3 mg13%

Potassium 226 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron13% 2.3 mg
Calcium5% 65 mg
Potassium5% 226 mg
Sodium2% 48 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Peanuts, Cornstarch, Less than 1% - palm oil, Corn syrup, Dextrin, Coloring (includes yellow 6, Yellow 5, Blue 1, Yellow 6 lake, Yellow 5 lake, Blue 1 lake, Red 40, Red 40 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Label serving: 1/3 pack
Barcode (GTIN/UPC): 040000519638
Category: Candy
Label updated: 2023-02-25

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 44 of 22,462 other records.
leastmost
Calories
Higher than 92%
Same value as 74 of 22,500 other records.
leastmost
Iron
Higher than 87%
Same value as 14 of 15,292 other records.
leastmost
Total fat
Higher than 87%
Same value as 30 of 22,402 other records.
leastmost
Carbohydrates
Lower than 86%
Same value as 20 of 22,334 other records.
leastmost
Fiber
Higher than 84%
Same value as 95 of 16,093 other records.
leastmost

Questions

How many calories are in m&m's peanut ghoul's mix chocolate candies, peanut?: 100 g: 516 calories; protein: 9.7 g, carbohydrates: 61.3 g, fat: 25.8 g.
How much protein is in m&m's peanut ghoul's mix chocolate candies, peanut?: 9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in m&m's peanut ghoul's mix chocolate candies, peanut?: 58.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	516 kcal
Protein	9.7 g
Total lipid (fat)	25.8 g
Carbohydrate, by difference	61.3 g
Fiber, total dietary	3.2 g
Total Sugars	51.6 g
Sugars, added	48.4 g
Calcium, Ca	65 mg
Iron, Fe	2.3 mg
Potassium, K	226 mg
Sodium, Na	48 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498861, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.