M&M'S mint dark chocolate candies, Mint dark chocolate
USDA name: Mint dark chocolate candies, Mint dark chocolate
Brandedby Mars Chocolate North America Llc
140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.
M&M'S mint dark chocolate candies, Mint dark chocolate, 1 onz (28 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 18 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron3% 0.6 mg
- Potassium3% 140 mg
Little or none: Sodium, Calcium.
Ingredients
Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavor), Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor), Sugar, Cornstarch; less than 1% of: corn syrup, Dextrin, Colors (includes yellow 5, Blue 1, Yellow 5 lake, Blue 1 lake, Yellow 6, Red 40, Yellow 6 lake, Red 40 lake, Blue 2 lake, Blue 2), Natural flavor, Carnauba wax, Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 040000580003
- Category
- Chocolate
- Label updated
- 2022-11-04
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 95%
Same value as 40 of 10,276 other records.
leastmostCarbohydrates
Higher than 94%
Same value as 85 of 10,288 other records.
leastmostCalcium
Lower than 87%
Same value as 1,302 of 9,957 other records.
leastmostPotassium
Higher than 84%
Same value as 87 of 4,787 other records.
leastmostTotal fat
Lower than 84%
Same value as 114 of 10,327 other records.
leastmostProtein
Lower than 79%
Same value as 354 of 10,317 other records.
leastmost
Questions
- How many calories are in m&m's mint dark chocolate candies, mint dark chocolate?
- 1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in m&m's mint dark chocolate candies, mint dark chocolate?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's mint dark chocolate candies, mint dark chocolate?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 64.3 g |
| Sugars, added | 60.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 36 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415893, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.