M&M'S mint dark chocolate candies, Mint
USDA name: Mint dark chocolate candies, Mint
Brandedby Mars Chocolate North America Llc
210 calories in 1 serving (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 71.4 g, fat: 21.4 g.
M&M'S mint dark chocolate candies, Mint, 1 serving (42 g)
210 calories
- Protein
- 2 g
- Carbs
- 30 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 26 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A2% 18.1 µg
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 20.2 mg
- Sodium1% 15.1 mg
Ingredients
Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Artificial and natural flavors), Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Pgpr, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes yellow 5, Blue 1, Yellow 5 lake, Blue 1 lake, Yellow 6, Red 40, Yellow 6 lake, Red 40 lake, Blue 2, Blue 2 lake), Natural flavor, Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Barcode (GTIN/UPC)
- 040000496007
- Category
- Candy
- Label updated
- 2023-05-10
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 93%
Same value as 120 of 16,093 other records.
leastmostCalories
Higher than 86%
Same value as 1,054 of 22,500 other records.
leastmostVitamin C
Higher than 84%
Same value as 28 of 8,065 other records.
leastmostTotal fat
Higher than 82%
Same value as 145 of 22,402 other records.
leastmostProtein
Higher than 74%
Same value as 304 of 22,462 other records.
leastmostCarbohydrates
Lower than 73%
Same value as 329 of 22,334 other records.
leastmost
Questions
- How many calories are in m&m's mint dark chocolate candies, mint?
- 1 serving (42 g): 210 calories; protein: 2 g, carbohydrates: 30 g, fat: 9 g.
- How much protein is in m&m's mint dark chocolate candies, mint?
- 4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's mint dark chocolate candies, mint?
- 66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 4.8 g |
| Total Sugars | 61.9 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.86 mg |
| Sodium, Na | 36 mg |
| Vitamin C, total ascorbic acid | 2.9 mg |
| Vitamin A, RAE | 43 µg |
| Fatty acids, total saturated | 11.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575388, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.