M&M'S milk chocolate candies, Milk chocolate

USDA name: Milk chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

140 calories in 1/3 box (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 72.4 g, fat: 20.7 g.

Serving
1
= 29 g
140KCAL

M&M'S milk chocolate candies, Milk chocolate, 1/3 box (29 g)

140 calories

Protein
1 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
19 g

Nutrition Facts

Serving size1/3 box (29 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 20 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 18 g36%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 29.9 mg
    • Sodium1% 20 mg

    Little or none: Iron, Potassium.

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/3 box
    Barcode (GTIN/UPC)
    040000510048
    Category
    Candy
    Label updated
    2023-05-03

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 87%

      Same value as 48 of 16,093 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 44 of 15,341 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 22 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 6 of 22,402 other records.

      leastmost

    • Carbohydrates

      Lower than 72%

      Same value as 18 of 22,334 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 148 of 22,462 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate candies, milk chocolate?
    1/3 box (29 g): 140 calories; protein: 1 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in m&m's milk chocolate candies, milk chocolate?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate candies, milk chocolate?
    69 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy483 kcal
    Protein3.5 g
    Total lipid (fat)20.7 g
    Carbohydrate, by difference72.4 g
    Fiber, total dietary3.4 g
    Total Sugars65.5 g
    Sugars, added62.1 g
    Calcium, Ca103 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na69 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575484, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.