M&M'S milk chocolate candies, Milk chocolate

USDA name: Milk chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

230 calories in 1 pack (47.9 g). Per 100 g, protein: 4.2 g, carbohydrates: 73.1 g, fat: 18.8 g.

Serving
1
= 47.9 g
230KCAL

M&M'S milk chocolate candies, Milk chocolate, 1 pack (47.9 g)

230 calories

Protein
2 g
Carbs
35 g
Fat
9 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size1 pack (47.9 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 35 mg2%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 31 g
Protein 2 g
Calcium 40.2 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18.2 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40.2 mg
  • Iron2% 0.36 mg
  • Sodium2% 35 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1 pack
Barcode (GTIN/UPC)
040000499916
Category
Candy
Label updated
2023-05-02

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 84%

    Same value as 6 of 8,065 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 38 of 22,500 other records.

    leastmost
  • Total fat

    Higher than 80%

    Same value as 3 of 22,402 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 5 of 15,341 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 38 of 16,093 other records.

    leastmost
  • Protein

    Higher than 71%

    Same value as 4 of 22,462 other records.

    leastmost

Questions

How many calories are in m&m's milk chocolate candies, milk chocolate?
1 pack (47.9 g): 230 calories; protein: 2 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in m&m's milk chocolate candies, milk chocolate?
4.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's milk chocolate candies, milk chocolate?
71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy480 kcal
Protein4.2 g
Total lipid (fat)18.8 g
Carbohydrate, by difference73.1 g
Fiber, total dietary2.1 g
Total Sugars64.7 g
Calcium, Ca84 mg
Iron, Fe0.75 mg
Sodium, Na73 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, RAE38 µg
Fatty acids, total saturated10.4 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575426, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.