M&M'S milk chocolate candies, Milk chocolate

USDA name: Milk chocolate candies, Milk chocolate

Brandedby Mars Chocolate North America Llc

130 calories in 1 heart (26.6 g). Per 100 g, protein: 3.8 g, carbohydrates: 71.4 g, fat: 18.8 g.

Serving
1
= 26.6 g
130KCAL

M&M'S milk chocolate candies, Milk chocolate, 1 heart (26.6 g)

130 calories

Protein
1 g
Carbs
19 g
Fat
5 g
Fiber
1 g
Sugars
17 g

Nutrition Facts

Serving size1 heart (26.6 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 17 g
Protein 1 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20 mg
    • Sodium1% 20 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 lake, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2), Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 heart
    Barcode (GTIN/UPC)
    040000493174
    Category
    Candy
    Label updated
    2023-05-02

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 91%

      Same value as 129 of 16,093 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 29 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 0 of 22,402 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 18 of 15,341 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 329 of 22,334 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 0 of 22,462 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate candies, milk chocolate?
    1 heart (26.6 g): 130 calories; protein: 1 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in m&m's milk chocolate candies, milk chocolate?
    3.8 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate candies, milk chocolate?
    67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy489 kcal
    Protein3.8 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary3.8 g
    Total Sugars63.9 g
    Calcium, Ca75 mg
    Iron, Fe0 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol19 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575370, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.