M&M'S milk chocolate bar with minis, Milk chocolate

USDA name: Milk chocolate bar with minis, Milk chocolate

Brandedby Mars Chocolate North America Llc

150 calories in 1/4 bar (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 60.7 g, fat: 32.1 g.

Serving
1
= 28 g
150KCAL

M&M'S milk chocolate bar with minis, Milk chocolate, 1/4 bar (28 g)

150 calories

Protein
2 g
Carbs
17 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1/4 bar (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 19.9 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Potassium1% 70 mg
    • Sodium1% 19.9 mg

    Little or none: Iron.

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Milkfat, Lactose, Soy lecithin, Pgpr, Artificial flavor), M&m's minis milk chocolate candies [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax].

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1/4 bar
    Barcode (GTIN/UPC)
    040000557593
    Category
    Candy
    Label updated
    2023-05-02

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 147 of 22,500 other records.

      leastmost

    • Total fat

      Higher than 94%

      Same value as 80 of 22,402 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 174 of 15,341 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 369 of 22,462 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 511 of 16,093 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 143 of 22,334 other records.

      leastmost

    Questions

    How many calories are in m&m's milk chocolate bar with minis, milk chocolate?
    1/4 bar (28 g): 150 calories; protein: 2 g, carbohydrates: 17 g, fat: 9 g.
    How much protein is in m&m's milk chocolate bar with minis, milk chocolate?
    7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's milk chocolate bar with minis, milk chocolate?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy536 kcal
    Protein7.1 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary3.6 g
    Total Sugars57.1 g
    Sugars, added50 g
    Calcium, Ca143 mg
    Iron, Fe0 mg
    Potassium, K250 mg
    Sodium, Na71 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2575750, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.