M&M'S ice cream cookie sandwiches, Vanilla

USDA name: Ice cream cookie sandwiches, Vanilla

Brandedby Dove International

240 calories in 1 sandwich (83 g). Per 100 g, protein: 3.6 g, carbohydrates: 44.6 g, fat: 12.1 g.

Serving
1
= 83 g
240KCAL

M&M'S ice cream cookie sandwiches, Vanilla, 1 sandwich (83 g)

240 calories

Protein
3 g
Carbs
37 g
Fat
10 g
Fiber
1.0 g
Sugars
25 g

Nutrition Facts

Serving size1 sandwich (83 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 14.9 mg5%
Sodium 150 mg7%
Total Carbohydrate 37 g13%
Dietary Fiber 1.0 g4%
Total Sugars 25 g
Includes Added Sugars 21 g42%
Protein 3 g
Calcium 79.7 mg6%
Iron 0.8 mg4%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium6% 79.7 mg
  • Iron4% 0.8 mg
  • Potassium2% 110 mg

Ingredients

Reduced fat ice cream: skim milk, Cream, Sugar, Corn syrup, Whey, Mono and diglycerides, Carob bean gum, Guar gum, Carrageenan, Artificial and natural flavors, Annatto extract (color). Cookie: enriched wheat flour (bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folate), M&m's brand minis milk chocolate candies [milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Corn syrup, Dextrin, Cornstarch, Carnauba wax], Sugar, Brown sugar, Palm oil, Margarine [palm oil, Water, Soybean oil, Salt, Whey, Mono and diglycerides, Soy lecithin, Natural flavor, Beta carotene (color), Vitamin a palmitate], Artificial and natural flavors, Salt, Baking soda, Ammonium bicarbonate, Yellow 5.

Brand
M&M'S
Made by
Dove International
Label serving
1 sandwich
Barcode (GTIN/UPC)
047677483491
Category
Ice Cream & Frozen Yogurt
Label updated
2018-09-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 3 of 13,031 other records.

    leastmost

  • Sugars

    Higher than 97%

    Same value as 9 of 13,056 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 13 of 13,078 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 20 of 13,111 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 41 of 12,616 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost

Questions

How many calories are in m&m's ice cream cookie sandwiches, vanilla?
1 sandwich (83 g): 240 calories; protein: 3 g, carbohydrates: 37 g, fat: 10 g.
How much protein is in m&m's ice cream cookie sandwiches, vanilla?
3.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in m&m's ice cream cookie sandwiches, vanilla?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy289 kcal
Protein3.6 g
Total lipid (fat)12.1 g
Carbohydrate, by difference44.6 g
Fiber, total dietary1.2 g
Total Sugars30.1 g
Sugars, added25.3 g
Calcium, Ca96 mg
Iron, Fe0.96 mg
Potassium, K133 mg
Sodium, Na181 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.2 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951192, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.