M&M'S holiday mint chocolate candies, Holiday mint
USDA name: Holiday mint chocolate candies, Holiday mint
Brandedby Mars Chocolate North America Llc
190 calories in 1 cane (39.7 g). Per 100 g, protein: 5 g, carbohydrates: 70.5 g, fat: 20.1 g.
M&M'S holiday mint chocolate candies, Holiday mint, 1 cane (39.7 g)
190 calories
- Protein
- 2 g
- Carbs
- 28 g
- Fat
- 8 g
- Fiber
- 0.99 g
- Sugars
- 25 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 40.1 mg
- Iron2% 0.36 mg
- Sodium1% 30.2 mg
Ingredients
Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy, Lecithin, Salt, Artificial, Flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Yellow 5, Blue 1, Yellow 6, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6 lake, Blue 2), Natural flavor, Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 1 cane
- Barcode (GTIN/UPC)
- 040000494959
- Category
- Candy
- Label updated
- 2023-04-28
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 86%
Same value as 5 of 15,341 other records.
leastmostCalories
Higher than 84%
Same value as 4 of 22,500 other records.
leastmostTotal fat
Higher than 82%
Same value as 2 of 22,402 other records.
leastmostProtein
Higher than 80%
Same value as 3 of 22,462 other records.
leastmostFiber
Higher than 76%
Same value as 347 of 16,093 other records.
leastmostCarbohydrates
Lower than 75%
Same value as 2 of 22,334 other records.
leastmost
Questions
- How many calories are in m&m's holiday mint chocolate candies, holiday mint?
- 1 cane (39.7 g): 190 calories; protein: 2 g, carbohydrates: 28 g, fat: 8 g.
- How much protein is in m&m's holiday mint chocolate candies, holiday mint?
- 5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's holiday mint chocolate candies, holiday mint?
- 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- M&M'S holiday mint chocolate candies, Holiday mint
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- Great value holiday candy cane a mix of dark chocolate mint candies, Dark chocolate chunks, Roasted peanuts, Red coated pretzel balls, White peppermint almonds & red and white mint confectionery chunks trail mix, Holiday candy cane
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All 14 reported nutrients, per 100 g+
| Energy | 479 kcal |
| Protein | 5 g |
| Total lipid (fat) | 20.1 g |
| Carbohydrate, by difference | 70.5 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 63 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 0.91 mg |
| Sodium, Na | 76 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 12.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 13 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2548610, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.