M&M'S hazelnut spread chocolate candies, Hazelnut spread

USDA name: Hazelnut spread chocolate candies, Hazelnut spread

Brandedby Mars Chocolate North America Llc

180 calories in 0.5 pack (35 g). Per 100 g, protein: 5.7 g, carbohydrates: 62.9 g, fat: 25.7 g.

Serving
1
= 35 g
180KCAL

M&M'S hazelnut spread chocolate candies, Hazelnut spread, 0.5 pack (35 g)

180 calories

Protein
2 g
Carbs
22 g
Fat
9 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size0.5 pack (35 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 20 g
Includes Added Sugars 19 g38%
Protein 2 g
Calcium 19.9 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Little or none: Iron, Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Lactose, Milkfat, Soy lecithin, Salt, Natural and artificial flavors), Sugar, Hydrogenated palm kernel oil, Hazelnut flour (hazelnuts, Safflower oil, Tbhq to maintain freshness), Dextrose, Cornstarch, Less than 1% - corn syrup, Dextrin, Salt, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lame, Blue 2 lake, Blue 2), Carnauba wax, Natural flavor, Propyl gallate to maintain freshness, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
0.5 pack
Barcode (GTIN/UPC)
040000549437
Category
Chocolate
Label updated
2020-07-28

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 1,568 of 10,019 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 150 of 10,276 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 25 of 10,288 other records.

    leastmost

  • Total fat

    Lower than 75%

    Same value as 23 of 10,327 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 107 of 9,957 other records.

    leastmost

Questions

How many calories are in m&m's hazelnut spread chocolate candies, hazelnut spread?
0.5 pack (35 g): 180 calories; protein: 2 g, carbohydrates: 22 g, fat: 9 g.
How much protein is in m&m's hazelnut spread chocolate candies, hazelnut spread?
5.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's hazelnut spread chocolate candies, hazelnut spread?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy514 kcal
Protein5.7 g
Total lipid (fat)25.7 g
Carbohydrate, by difference62.9 g
Fiber, total dietary2.9 g
Total Sugars57.1 g
Sugars, added54.3 g
Calcium, Ca57 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271216, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.