M&M'S hazelnut spread chocolate candies, Hazelnut spread

USDA name: Hazelnut spread chocolate candies, Hazelnut spread

Brandedby Mars Chocolate North America Llc

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

M&M'S hazelnut spread chocolate candies, Hazelnut spread, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 15 g30%
Protein 1.0 g
Calcium 30 mg2%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Sodium1% 30 mg

Little or none: Iron, Potassium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Skim milk, Chocolate, Lactose, Milkfat, Soy lecithin, Salt, Natural and artificial flavors), Sugar, Hydrogenated palm kernel oil, Hazelnut flour (hazelnuts, Safflower oil, Tbhq to maintain freshness), Dextrose, Cornstarch, Less than 1% - corn syrup, Dextrin, Salt, Coloring (includes blue 1 lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 lake, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Natural flavor, Propyl gallate to maintain freshness, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1 onz
Barcode (GTIN/UPC)
040000541349
Category
Candy
Label updated
2019-07-11

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 511 of 16,093 other records.

    leastmost
  • Calcium

    Higher than 87%

    Same value as 149 of 15,341 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 1,054 of 22,500 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 284 of 22,402 other records.

    leastmost
  • Carbohydrates

    Lower than 83%

    Same value as 151 of 22,334 other records.

    leastmost
  • Sodium

    Higher than 71%

    Same value as 120 of 22,380 other records.

    leastmost

Questions

How many calories are in m&m's hazelnut spread chocolate candies, hazelnut spread?
1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in m&m's hazelnut spread chocolate candies, hazelnut spread?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's hazelnut spread chocolate candies, hazelnut spread?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars57.1 g
Sugars, added53.6 g
Calcium, Ca107 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2141654, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.