M&M'S crispy chocolate candies, Crispy

USDA name: Crispy chocolate candies, Crispy

Brandedby Mars Chocolate North America Llc

470 calories in 100 g. Per 100 g, protein: 5.2 g, carbohydrates: 73.1 g, fat: 18.3 g.

Serving
1
= 100 g
470KCAL

M&M'S crispy chocolate candies, Crispy, 100 g

470 calories

Protein
5.2 g
Carbs
73.1 g
Fat
18.3 g
Fiber
2.6 g
Sugars
57.4 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories470
% Daily Value*
Total Fat 18.3 g23%
Saturated Fat 10.4 g52%
Trans Fat 0 g
Cholesterol 13 mg4%
Sodium 144 mg6%
Total Carbohydrate 73.1 g27%
Dietary Fiber 2.6 g9%
Total Sugars 57.4 g
Protein 5.2 g
Calcium 104 mg8%
Iron 0.94 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 104 mg
    • Sodium6% 144 mg
    • Iron5% 0.94 mg

    Ingredients

    Milk chocolate (sugar, Chocolate skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Pgpr, Salt, Artificial flavors), Sugar, Crisp rice (rice flour, Sugar, Barley malt, Salt, Dextrose, Mixed tocopherols to maintain freshness), Less than 2% - cornstarch, Corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    040000494805
    Category
    Candy
    Label updated
    2023-03-01

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 9 of 15,341 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 2 of 22,500 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 2 of 22,462 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 1 of 22,402 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 4 of 22,380 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 167 of 16,093 other records.

      leastmost

    Questions

    How many calories are in m&m's crispy chocolate candies, crispy?
    100 g: 470 calories; protein: 5.2 g, carbohydrates: 73.1 g, fat: 18.3 g.
    How much protein is in m&m's crispy chocolate candies, crispy?
    5.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's crispy chocolate candies, crispy?
    70.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy470 kcal
    Protein5.2 g
    Total lipid (fat)18.3 g
    Carbohydrate, by difference73.1 g
    Fiber, total dietary2.6 g
    Total Sugars57.4 g
    Calcium, Ca104 mg
    Iron, Fe0.94 mg
    Sodium, Na144 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.4 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523336, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.