M&m's, Chocolate candies, Peanut, Peanut
Brandedby Mars Chocolate North America Llc
240 calories in 0.5 pack (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 60.9 g, fat: 26.1 g.
M&m's, Chocolate candies, Peanut, Peanut, 0.5 pack (46 g)
240 calories
- Protein
- 4 g
- Carbs
- 28 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 23 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)10% 1.6 mg
- Riboflavin (B2)3% 0.034 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium3% 40 mg
- Iron2% 0.36 mg
- Sodium1% 19.8 mg
Ingredients
Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Peanuts, Soy lecithin, Salt, Artificial flavors), Sugar, Peanuts, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2), Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- 0.5 pack
- Barcode (GTIN/UPC)
- 040000494102
- Category
- Candy
- Label updated
- 2020-11-19
How it compares
Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 94%
Same value as 7 of 22,462 other records.
leastmostFiber
Higher than 93%
Same value as 26 of 16,093 other records.
leastmostCalories
Higher than 92%
Same value as 7 of 22,500 other records.
leastmostTotal fat
Higher than 87%
Same value as 9 of 22,402 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 8 of 22,334 other records.
leastmostCalcium
Higher than 80%
Same value as 27 of 15,341 other records.
leastmost
Questions
- How many calories are in m&m's, chocolate candies, peanut, peanut?
- 0.5 pack (46 g): 240 calories; protein: 4 g, carbohydrates: 28 g, fat: 12 g.
- How much protein is in m&m's, chocolate candies, peanut, peanut?
- 8.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's, chocolate candies, peanut, peanut?
- 56.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 522 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 26.1 g |
| Carbohydrate, by difference | 60.9 g |
| Fiber, total dietary | 4.3 g |
| Total Sugars | 50 g |
| Calcium, Ca | 87 mg |
| Iron, Fe | 0.78 mg |
| Sodium, Na | 43 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.074 mg |
| Niacin | 3.5 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 10.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 11 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087903, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.