How many calories are in m&m's caramel chocolate candies, caramel?

1 serving (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.

How much protein is in m&m's caramel chocolate candies, caramel?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in m&m's caramel chocolate candies, caramel?

71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

M&M'S caramel chocolate candies, Caramel

USDA name: Caramel chocolate candies, Caramel

Brandedby Mars Chocolate North America Llc

130 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 17.9 g.

Serving

= 28 g

M&M'S caramel chocolate candies, Caramel, 1 serving (28 g)

130 calories

Protein: 1.0 g
Carbs: 20 g
Fat: 5 g
Fiber: 0 g
Sugars: 18 g

Nutrition Facts

Serving size1 serving (28 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 45.1 mg2%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 18 g

Includes Added Sugars 17 g34%

Protein 1.0 g

Calcium 30 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium2% 30 mg
Sodium2% 45.1 mg

Little or none: Iron, Potassium.

Ingredients

Milk chocolate (sugar, Chocolate, Cocoa butter, Skim milk, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Corn syrup, Hydrogenated palm kernel oil, Milkfat, Skim milk, Cornstarch, Less than 1% - lactose, Dextrin, Salt, Mono and diglycerides, Coloring (includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba wax, Chocolate, Artificial flavor, Gum acacia.

Brand: M&M'S
Made by: Mars Chocolate North America Llc
Barcode (GTIN/UPC): 040000508885
Category: Candy
Label updated: 2023-02-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 87%
Same value as 149 of 15,341 other records.
leastmost
Sodium
Higher than 81%
Same value as 68 of 22,380 other records.
leastmost
Calories
Higher than 81%
Same value as 137 of 22,500 other records.
leastmost
Total fat
Higher than 79%
Same value as 123 of 22,402 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 329 of 22,334 other records.
leastmost
Protein
Higher than 66%
Same value as 676 of 22,462 other records.
leastmost

Questions

How many calories are in m&m's caramel chocolate candies, caramel?: 1 serving (28 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in m&m's caramel chocolate candies, caramel?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in m&m's caramel chocolate candies, caramel?: 71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	464 kcal
Protein	3.6 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	71.4 g
Fiber, total dietary	0 g
Total Sugars	64.3 g
Sugars, added	60.7 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	161 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498792, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.