M&M'S black forest cake milk and dark chocolate candies, Black forest cake
USDA name: Black forest cake milk and dark chocolate candies, Black forest cake
Brandedby Mars Chocolate North America Llc
140 calories in about 16 pieces (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.
Among the other records in Chocolate, per 100 g: more carbohydrates than 94%, and more sugars than 92%.
M&M'S black forest cake milk and dark chocolate candies, Black forest cake, about 16 pieces (28 g)
140 calories
- Protein1.0 g3% of calories
- Carbs20 g58% of calories
incl. 1 g fiber · 17 g sugars
- Fat6 g39% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 040000573944 · We may earn a commission
minerals
% of the Daily Value in this serving
- Potassium3% 140 mg
- Iron3% 0.5 mg
Little or none: Sodium, Calcium.
Ingredients
Semisweet chocolate (sugar, Chocolate processed with alkali, Chocolate, Cocoa butter, Milkfat, Soy lecithin, Natural flavor), Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes red 40, Red 40 lake, Yellow 6 lake, Blue 1, Yellow 6, Blue 1 lake, Yellow 5, Yellow 5 lake, Blue 2 lake, Blue 2), Carnauba wax, Artificial and natural flavors, Gum acacia.
- Brand
- M&M'S
- Made by
- Mars Chocolate North America Llc
- Label serving
- about 16 pieces
- Barcode (GTIN/UPC)
- 040000573944
- Category
- Chocolate
- Label updated
- 2023-02-23
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 83 of 10,176 other records.
leastmostSugars
Higher than 92%
Same value as 48 of 10,169 other records.
leastmostCalcium
Lower than 87%
Same value as 1,295 of 9,857 other records.
leastmostPotassium
Higher than 84%
Same value as 87 of 4,748 other records.
leastmostTotal fat
Lower than 84%
Same value as 114 of 10,216 other records.
leastmostProtein
Lower than 79%
Same value as 351 of 10,205 other records.
leastmost
Questions
- How many calories are in m&m's black forest cake milk and dark chocolate candies, black forest cake?
- about 16 pieces (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in m&m's black forest cake milk and dark chocolate candies, black forest cake?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in m&m's black forest cake milk and dark chocolate candies, black forest cake?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 60.7 g |
| Sugars, added | 60.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.8 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 36 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 12.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2499156, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.