M&M'S birthday cake chocolate candies, Birthday cake

USDA name: Birthday cake chocolate candies, Birthday cake

Brandedby Mars Chocolate North America Llc

479 calories in 100 g. Per 100 g, protein: 5 g, carbohydrates: 70.5 g, fat: 20.1 g.

Serving
1
= 100 g
479KCAL

M&M'S birthday cake chocolate candies, Birthday cake, 100 g

479 calories

Protein
5 g
Carbs
70.5 g
Fat
20.1 g
Fiber
2.5 g
Sugars
63 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
479
% Daily Value*
Total Fat 20.1 g26%
Saturated Fat 12.6 g63%
Trans Fat 0 g
Cholesterol 13 mg4%
Sodium 76 mg3%
Total Carbohydrate 70.5 g26%
Dietary Fiber 2.5 g9%
Total Sugars 63 g
Protein 5 g
Calcium 101 mg8%
Iron 0.91 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 101 mg
    • Iron5% 0.91 mg
    • Sodium3% 76 mg

    Ingredients

    Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Yellow 6, Yellow 6 lake, Blue 2, Blue 2 lake), Artificial and natural flavors, Gum acacia.

    Brand
    M&M'S
    Made by
    Mars Chocolate North America Llc
    Label serving
    1 pack
    Barcode (GTIN/UPC)
    040000486633
    Category
    Candy
    Label updated
    2023-02-28

    How it compares

    Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 86%

      Same value as 5 of 15,341 other records.

      leastmost
    • Calories

      Higher than 84%

      Same value as 4 of 22,500 other records.

      leastmost
    • Total fat

      Higher than 82%

      Same value as 2 of 22,402 other records.

      leastmost
    • Protein

      Higher than 80%

      Same value as 3 of 22,462 other records.

      leastmost
    • Fiber

      Higher than 76%

      Same value as 347 of 16,093 other records.

      leastmost
    • Carbohydrates

      Lower than 75%

      Same value as 2 of 22,334 other records.

      leastmost

    Questions

    How many calories are in m&m's birthday cake chocolate candies, birthday cake?
    100 g: 479 calories; protein: 5 g, carbohydrates: 70.5 g, fat: 20.1 g.
    How much protein is in m&m's birthday cake chocolate candies, birthday cake?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in m&m's birthday cake chocolate candies, birthday cake?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy479 kcal
    Protein5 g
    Total lipid (fat)20.1 g
    Carbohydrate, by difference70.5 g
    Fiber, total dietary2.5 g
    Total Sugars63 g
    Calcium, Ca101 mg
    Iron, Fe0.91 mg
    Sodium, Na76 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated12.6 g
    Fatty acids, total trans0 g
    Cholesterol13 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498644, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.