M&M'S birthday cake chocolate candies, Birthday cake

USDA name: Birthday cake chocolate candies, Birthday cake

Brandedby Mars Chocolate North America Llc

479 calories in 100 g. Per 100 g, protein: 5 g, carbohydrates: 70.5 g, fat: 20.1 g.

Serving
1
= 100 g
479KCAL

M&M'S birthday cake chocolate candies, Birthday cake, 100 g

479 calories

Protein
5 g
Carbs
70.5 g
Fat
20.1 g
Fiber
2.5 g
Sugars
63 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
479
% Daily Value*
Total Fat 20.1 g26%
Saturated Fat 12.6 g63%
Trans Fat 0 g
Cholesterol 13 mg4%
Sodium 76 mg3%
Total Carbohydrate 70.5 g26%
Dietary Fiber 2.5 g9%
Total Sugars 63 g
Protein 5 g
Calcium 101 mg8%
Iron 0.91 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 101 mg
  • Iron5% 0.91 mg
  • Sodium3% 76 mg

Ingredients

Milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring (includes blue 1 lake, Red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Yellow 6, Yellow 6 lake, Blue 2, Blue 2 lake), Artificial and natural flavors, Gum acacia.

Brand
M&M'S
Made by
Mars Chocolate North America Llc
Label serving
1 pack
Barcode (GTIN/UPC)
040000486626
Category
Candy
Label updated
2023-02-24

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 5 of 15,341 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 4 of 22,500 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 2 of 22,402 other records.

    leastmost
  • Protein

    Higher than 80%

    Same value as 3 of 22,462 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 347 of 16,093 other records.

    leastmost
  • Carbohydrates

    Lower than 75%

    Same value as 2 of 22,334 other records.

    leastmost

Questions

How many calories are in m&m's birthday cake chocolate candies, birthday cake?
100 g: 479 calories; protein: 5 g, carbohydrates: 70.5 g, fat: 20.1 g.
How much protein is in m&m's birthday cake chocolate candies, birthday cake?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in m&m's birthday cake chocolate candies, birthday cake?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy479 kcal
Protein5 g
Total lipid (fat)20.1 g
Carbohydrate, by difference70.5 g
Fiber, total dietary2.5 g
Total Sugars63 g
Calcium, Ca101 mg
Iron, Fe0.91 mg
Sodium, Na76 mg
Fatty acids, total saturated12.6 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2498643, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.