Lysander's soup mix traditional navy bean

USDA name: Soup mix traditional navy bean

Brandedby Geneva Foods Llc.

120 calories in 1.5 oz (39 g). Per 100 g, protein: 20.5 g, carbohydrates: 59 g, fat: 1.3 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more sodium than 91%, and more calcium than 86%.

Compare with another food →

Serving
1
= 39 g
120KCAL
Where the calories come from

Lysander's soup mix traditional navy bean, 1.5 oz (39 g)

120 calories

  • Protein8 g25% of calories
  • Carbs23 g72% of calories

    incl. 9 g fiber · 2 g sugars

  • Fat0.5 g3% of calories

Nutrition Facts

Serving size1.5 oz (39 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 23 g8%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 8 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium32% 730 mg
  • Iron15% 2.7 mg
  • Calcium5% 60.1 mg

Ingredients

Navy beans, Salt, Garlic powder, Onion powder, Black pepper, Spices, Corn oil.

Brand
Lysander's
Made by
Geneva Foods Llc.
Label serving
1.5 oz
Barcode (GTIN/UPC)
034795000198
Category
Vegetable and Lentil Mixes
Label updated
2017-08-31

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 0 of 1,786 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 1,752 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 2 of 1,780 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 1 of 1,767 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 2 of 1,773 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 0 of 1,786 other records.

    leastmost

Questions

How many calories are in lysander's soup mix traditional navy bean?
1.5 oz (39 g): 120 calories; protein: 8 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in lysander's soup mix traditional navy bean?
20.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in lysander's soup mix traditional navy bean?
35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy308 kcal
Protein20.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference59 g
Fiber, total dietary23.1 g
Total Sugars5.1 g
Calcium, Ca154 mg
Iron, Fe6.9 mg
Sodium, Na1,872 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440286, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.