Lysander's soup mix traditional navy bean

USDA name: Soup mix traditional navy bean

Brandedby Geneva Foods Llc.

120 calories in 1.5 onz (39 g). Per 100 g, protein: 20.5 g, carbohydrates: 59 g, fat: 1.3 g.

Serving
1
= 39 g
120KCAL

Lysander's soup mix traditional navy bean, 1.5 onz (39 g)

120 calories

Protein
8 g
Carbs
23 g
Fat
0.5 g
Fiber
9 g
Sugars
2 g

Nutrition Facts

Serving size1.5 onz (39 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 730 mg32%
Total Carbohydrate 23 g8%
Dietary Fiber 9 g32%
Total Sugars 2 g
Protein 8 g
Calcium 60.1 mg5%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 730 mg
    • Iron15% 2.7 mg
    • Calcium5% 60.1 mg

    Ingredients

    Navy beans, Salt, Garlic powder, Onion powder, Black pepper, Spices, Corn oil.

    Brand
    Lysander's
    Made by
    Geneva Foods Llc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    034795000198
    Category
    Vegetable and Lentil Mixes
    Label updated
    2017-08-31

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 91%

      Same value as 0 of 1,792 other records.

      leastmost

    • Calcium

      Higher than 86%

      Same value as 2 of 1,759 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 2 of 1,787 other records.

      leastmost

    • Sugars

      Higher than 80%

      Same value as 1 of 1,774 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 2 of 1,780 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 0 of 1,793 other records.

      leastmost

    Questions

    How many calories are in lysander's soup mix traditional navy bean?
    1.5 onz (39 g): 120 calories; protein: 8 g, carbohydrates: 23 g, fat: 0.5 g.
    How much protein is in lysander's soup mix traditional navy bean?
    20.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in lysander's soup mix traditional navy bean?
    35.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy308 kcal
    Protein20.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference59 g
    Fiber, total dietary23.1 g
    Total Sugars5.1 g
    Calcium, Ca154 mg
    Iron, Fe6.9 mg
    Sodium, Na1,872 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2440286, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.