Luzianne, Seafood coating mix

Brandedby Reily Foods Company

100 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 1.7 g.

Serving
1
= 30 g
100KCAL

Luzianne, Seafood coating mix, 2 Tbsp (30 g)

100 calories

Protein
2 g
Carbs
22 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 1,200 mg52%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium52% 1,200 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Corn flour, Corn meal, Salt, Paprika, Garlic, Spices, Monosodium glutamate, Corn syrup solids, Lemon juice and lemon oil.

    Brand
    Luzianne
    Made by
    Reily Foods Company
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    047900651338
    Category
    Seasoning Mixes, Salts, Marinades & Tenderizers
    Label updated
    2018-07-01

    How it compares

    Against other records in Seasoning Mixes, Salts, Marinades & Tenderizers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 9 of 8,150 other records.

      leastmost

    • Protein

      Higher than 86%

      Same value as 74 of 8,176 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 3 of 8,155 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 593 of 8,251 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 34 of 3,904 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 40 of 3,802 other records.

      leastmost

    Questions

    How many calories are in luzianne, seafood coating mix?
    2 Tbsp (30 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0.5 g.
    How much protein is in luzianne, seafood coating mix?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in luzianne, seafood coating mix?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na4,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,500 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851951, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.