Luvo hawaiian un-fried rice with black rice, Shiitake mushrooms, Pineapple, And cashews, Cooked in avocado oil, Hawaiian un-fried rice

USDA name: Hawaiian un-fried rice with black rice, Shiitake mushrooms, Pineapple, And cashews, Cooked in avocado oil, Hawaiian un-fried rice

Brandedby Luvo, Inc.

359 calories in 1 bowl (283 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.4 g, fat: 5 g.

Serving
1
= 283 g
359KCAL

Luvo hawaiian un-fried rice with black rice, Shiitake mushrooms, Pineapple, And cashews, Cooked in avocado oil, Hawaiian un-fried rice, 1 bowl (283 g)

359 calories

Protein
10 g
Carbs
52 g
Fat
14 g
Fiber
7.1 g
Sugars
10 g

Nutrition Facts

Serving size1 bowl (283 g)
Amount per serving
Calories359
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 331 mg14%
Total Carbohydrate 52 g19%
Dietary Fiber 7.1 g25%
Total Sugars 10 g
Protein 10 g
Calcium 79.2 mg6%
Iron 2 mg11%
Potassium 490 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.1 mg

minerals

% of the Daily Value in this serving

  • Sodium14% 331 mg
  • Iron11% 2 mg
  • Potassium10% 490 mg
  • Calcium6% 79.2 mg

Ingredients

Organic cooked black rice, Shiitake mushrooms, Pineapple, Green peas, Carrots, Mango, Onions, Cashews, Green onions, Tamari soy sauce (water, Soybeans, Salt), Sesame oil, Contains water less than 2%, Ginger puree, Dehydrated onion, Garlic puree, Seasoning (sea salt, Potassium chloride), Shiitake mushroom powder, Spice.

Brand
Luvo
Made by
Luvo, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
840423101638
Category
Frozen Prepared Sides
Label updated
2019-07-28

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 83%

    Same value as 9 of 766 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 0 of 766 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 8 of 765 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 0 of 767 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 5 of 555 other records.

    leastmost

  • Vitamin C

    Lower than 55%

    Same value as 4 of 284 other records.

    leastmost

Questions

How many calories are in luvo hawaiian un-fried rice with black rice, shiitake mushrooms, pineapple, and cashews, cooked in avocado oil, hawaiian un-fried rice?
1 bowl (283 g): 359 calories; protein: 10 g, carbohydrates: 52 g, fat: 14 g.
How much protein is in luvo hawaiian un-fried rice with black rice, shiitake mushrooms, pineapple, and cashews, cooked in avocado oil, hawaiian un-fried rice?
3.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in luvo hawaiian un-fried rice with black rice, shiitake mushrooms, pineapple, and cashews, cooked in avocado oil, hawaiian un-fried rice?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy127 kcal
Protein3.5 g
Total lipid (fat)5 g
Carbohydrate, by difference18.4 g
Fiber, total dietary2.5 g
Total Sugars3.5 g
Calcium, Ca28 mg
Iron, Fe0.71 mg
Potassium, K173 mg
Sodium, Na117 mg
Vitamin C, total ascorbic acid2.5 mg
Vitamin A, IU8,905 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473895, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.