Luvo farmer's market frittata with sweet potato-mango hash & spicy garden salsa
USDA name: Farmer's market frittata with sweet potato-mango hash & spicy garden salsa
Brandedby Luvo, Inc.
249 calories in 1 pouch (283 g). Per 100 g, protein: 4.2 g, carbohydrates: 10.3 g, fat: 3.5 g.
Luvo farmer's market frittata with sweet potato-mango hash & spicy garden salsa, 1 pouch (283 g)
249 calories
- Protein
- 12 g
- Carbs
- 29 g
- Fat
- 10 g
- Fiber
- 4 g
- Sugars
- 12 g
Nutrition Facts
Calories249
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C67% 60 mg
minerals
% of the Daily Value in this serving
- Calcium15% 201 mg
- Sodium15% 351 mg
- Iron6% 1.1 mg
Ingredients
Sweet potatoes, Mango, Egg whites, Apple juice from concentrate, Tomatoes (tomatoes, Tomato juice, Salt, Calcium chloride, Citric acid), Mushrooms (mushrooms, Water, Salt, Citric acid), Water, Poblano chiles, Red bell peppers, Tomatillo, Milk, Parmesan cheese (cultured milk, Enzymes, Salt), Onions, Ricotta cheese (whey, Milk, Cream, Vinegar, Salt, Xanthan gum, Locust bean gum, Guar gum), Part-skim mozzarella cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Goat cheese (pasteurized goat's milk, Salt, Cheese culture, Vegetal rennet), Green bell peppers, Contains less than 2% of balsamic vinegar, Citric acid, Dehydrated onion, Extra virgin olive oil, Garlic, Garlic powder, Green chili pepper, Green onion, Guar gum, Jalapeno peppers, Lime juice concentrate, Natural flavor, Oat fiber, Rice starch, Roasted tomatoes in oil (tomatoes, Sunflower oil, Garlic, Salt, Oregano), Seasoning (natural flavor, Potassium chloride, Yeast), Seasoning (sea salt, Potassium chloride), Spices, Turmeric and annatto for color, Whole eggs, Xanthan gum.
- Brand
- Luvo
- Made by
- Luvo, Inc.
- Label serving
- 1 pouch
- Barcode (GTIN/UPC)
- 840423100051
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 9 of 2,566 other records.
leastmostSodium
Lower than 96%
Same value as 6 of 5,004 other records.
leastmostCalories
Lower than 91%
Same value as 37 of 5,006 other records.
leastmostIron
Lower than 89%
Same value as 35 of 4,974 other records.
leastmostSugars
Higher than 86%
Same value as 8 of 5,000 other records.
leastmostProtein
Lower than 86%
Same value as 17 of 4,995 other records.
leastmost
Questions
- How many calories are in luvo farmer's market frittata with sweet potato-mango hash & spicy garden salsa?
- 1 pouch (283 g): 249 calories; protein: 12 g, carbohydrates: 29 g, fat: 10 g.
- How much protein is in luvo farmer's market frittata with sweet potato-mango hash & spicy garden salsa?
- 4.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in luvo farmer's market frittata with sweet potato-mango hash & spicy garden salsa?
- 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 88 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 10.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 4.2 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 0.38 mg |
| Sodium, Na | 124 mg |
| Vitamin C, total ascorbic acid | 21.2 mg |
| Vitamin A, IU | 2,120 iu |
| Fatty acids, total saturated | 1.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1851933, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.