Luqman cheese white colby
USDA name: White colby
Brandedby Penn Dairy, Llc
110 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 3.6 g, fat: 32.1 g.
Luqman cheese white colby, 1 oz (28 g)
110 calories
- Protein7 g25% of calories
- Carbs1.0 g4% of calories
incl. 0 g fiber · 0 g sugars
- Fat9 g72% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 664054001132 · We may earn a commission
minerals
% of the Daily Value in this serving
- Calcium15% 200 mg
- Sodium8% 180 mg
- Iron6% 1.1 mg
Ingredients
Pasteurized milk, Cheese cultures, Enzymes, Salt.
- Brand
- Luqman cheese
- Made by
- Penn Dairy, Llc
- Label serving
- 1 oz
- Barcode (GTIN/UPC)
- 664054001132
- Category
- Cheese
- Label updated
- 2017-07-14
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 38 of 16,291 other records.
leastmostTotal fat
Higher than 68%
Same value as 3,750 of 16,809 other records.
leastmostCalories
Higher than 65%
Same value as 4,034 of 16,834 other records.
leastmostProtein
Higher than 62%
Same value as 4,302 of 16,789 other records.
leastmostCalcium
Higher than 58%
Same value as 3,856 of 16,666 other records.
leastmostSodium
Lower than 45%
Same value as 2,420 of 16,782 other records.
leastmost
Questions
- How many calories are in luqman cheese white colby?
- 1 oz (28 g): 110 calories; protein: 7 g, carbohydrates: 1.0 g, fat: 9 g.
- How much protein is in luqman cheese white colby?
- 25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in luqman cheese white colby?
- 3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 393 kcal |
| Protein | 25 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 714 mg |
| Iron, Fe | 3.9 mg |
| Sodium, Na | 643 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 893 iu |
| Fatty acids, total saturated | 17.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 107 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1912654, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.