Lupita's tamarindo

USDA name: Tamarindo

Brandedby Fecha Mexican Produce

180 calories in 3 onz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 55.3 g, fat: 0 g.

Serving
1
= 85 g
180KCAL

Lupita's tamarindo, 3 onz (85 g)

180 calories

Protein
2 g
Carbs
47 g
Fat
0 g
Fiber
4 g
Sugars
43 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 43 g
Protein 2 g
Calcium 60.4 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium5% 60.4 mg
  • Sodium1% 20.4 mg

Ingredients

Tamarindo

Brand
Lupita's
Made by
Fecha Mexican Produce
Label serving
3 onz
Barcode (GTIN/UPC)
788269098531
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-08-10

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 6,007 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 6,061 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 35 of 6,015 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 6 of 6,117 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 116 of 5,902 other records.

    leastmost

  • Vitamin C

    Lower than 88%

    Same value as 49 of 3,289 other records.

    leastmost

Questions

How many calories are in lupita's tamarindo?
3 onz (85 g): 180 calories; protein: 2 g, carbohydrates: 47 g, fat: 0 g.
How much protein is in lupita's tamarindo?
2.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in lupita's tamarindo?
50.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference55.3 g
Fiber, total dietary4.7 g
Total Sugars50.6 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899533, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.